How the fuck 34 year-old gets heart attack?

Sugar? It's saturated fat and carbs.

I'm working in a hospital at the moment but I'm about to quit because my position is untenable without getting vaxxed.
Not even covid, they want other vaccines. I told them I'm making a doctor's appointment but I'm just not coming back after tomorrow.

I will never take another vaccine in my life.

My uncle died of a heart attack at 36 but he smoked and didn’t exercise

It's maybe genetic in that case. You probably don't know it but there's more of your relatives who died prematurely. Talk more to your parents and you will find out

How the fuck a 34 year old gets heart attack?

heh ive smoked ciggis longer than he lived.

Debunked
Sugar and seed oils

Long duration cardio is not healthy.
Anything you can do for hours is by definition, not intense.
Heavy lifting and sprinting are intense.

literal retard insists it's not the sugar

carbs digest into sugars

tries to blame saturated fat

You should try keto, clearly.

Sugar and seed oil cause this ?

Endurance sports are fucking terrible for you. Ultra stressful on the heart and lungs and they demolish all your wear parts like joints and ligaments.

Being an extreme athlete isn't healthy

I fully believe that the box is causing heart attacks and blood clots and cancer and all types of other shit. But a marathon rather that drops dead is not uncommon. Most motherfuckers on this board couldn't run a block, so maybe don't understand what it's like doing a marathon but I used to run 10 miles every single day. My heart is enlarged.

And my voice to text skills are shit

Excessive cardio will damage your heart but nobody will tell you that. That combined with probably being covid vaxxed is what made his heart blow up.

Sprinting and walking are normal human paces.

My heart is enlarged.

You say this like it is a good thing. It isn't.

Liar

Probably blood doping or something similar. Their blood gets so thick it clots in their sleep and they have a massive heart attack

Very common in endurance athletes like cyclists, cross-country skiers, long distance runners, etc.

Covid shot. I know how to reverse it and you're never gonna figure it out.

You’ll die having a shit. As you lived.

ultra marathons are ultra stress for the heart...but generally after around 33 you're in a 50/50 danger zone of randomly dying from anything, or getting cancer, or some other shitty disease. every day is a roll of the dice. live with that in mind, and dont plan for the future, you probably arent going to have one

life is over once you hit 30. nothing is fun or interesting anymore and random things are going to kill you

You know how jackass

Cardio exercise is quite tough on the heart. Plus 34 isn't exactly a spring chicken.
It's really important to do a slow warmup and cooldown before and after cardio, to reduce the stress on your heart.

Of course the vax or any number of other things could have contributed. But it's not terribly shocking that his heart failed when pushing it really hard.

Nice race mixing add…

I take it you’re not a Statistician?

Actually true.

When you are born, your heart has a limited number of beats. Be calm. Don't go through them too quickly.

mfw 39 and couldnt run half a mile if I tried

retarded post

meme flag

Name a more iconic duo

its called steroids, if thats the guy in picrel were talking about, nigger looks looks 50

everything in this life is just trying to murder you or scam you, including your own body. jews, astral demons etc. its tiring

dietary fat makes you fat.
it is quite difficult to get fat on sugars alone.

I had one at 33. Was in incredibly good shape, trained for SOF in my 20's (didn't make it :c ). Not vaccinated. Tw different cardiologists told me sometimes when you push your heart to the max effort, you can damage the arteries or veins, like little micro tears, and over time platelets will bunch up on that and cause a blockage. They had no other explanation for me.

Did he take the vaxx?

You need to learn to relax.
If you can’t change something in life, just don’t pay it any mind.
Remember, mentally stressing about things can kill you too.

Nice try, astral demon jew.

Don't care, didn't take it

Their blood gets so thick it clots in their sleep and they have a massive heart attack

Very common in endurance athletes like cyclists, cross-country skiers, long distance runners

doubt
literally have never heard of this

Isolation lifts are gay.

Because it’s a lie.

strenuous exercise is hard on the equipment

your heart has a finite amount of beats

vaxmaxxed for extra points?

fitness freaks BTFO

long distance running is not healthy and bad for the heart, probably worse than smoking. Sprinting for short duration is far better for one's health.

That and the link to Greta's secret OnlyFans. Never sharing it.

Yes high sugar intake. CHOLESTEROL is actually trying to repair the damage done by sugar in your veins.

The jabbies have to adopt the way of the neet. It is their only way to survive.

heh ive smoked ciggis longer than he lived.

Based Bryan
Ur a sick cunt

Yeah when you stress the heart beyond a certain point for such a prolonged period you can slowly develop arterial damage that can eventually cause a heart attack. Marathon runners, soccer players, and plenty of other pro athletes sometimes do just straight up die randomly like that, I think it is a pretty decent way to die though - pushing your body to the absolute limit for the glory of physical prowess.

If you guys think that a near 0% bodyfat marathon runner has arterial plaque buildup due to his diet you're out of your mind, his circulatory system just sustained too much damage over too long a time, his arteries tore and developed scar tissues inside of them until eventually a small and unlucky obstruction in the heart killed him.

lower your voice. we don't need boomers going off their cholesterol meds.

I was born with a larger than normal heart, my father and grandfather too.
It beats slower than normal and I have higher blood pressure when exercising.
They told my father he wouldn't make 30.
He's now 60, I'm 40 and gramps is 80
There was a famous race horse that had an enlarged heart, won a lot of races.

It's not a death sentence unless it's enlarged from inflammation

My grandfather had the same issue and he lived to 88 before his aorta ruptured. It is congenital but I thankfully don't have it, although it doesn't seem to be as bad as the doctors make it out to be considering my grandpa lived so long.

you know what they say. doctors are like assholes. everyone's got one.

we are living in flawed ticking time bomb meat suits. fragile ASF, made worse by jews poisoning the food supply

There's such a thing as too much exercise.
Marathon runners are idiots.

Memba me?

If i take too much Concerta can I get a heart attack i wonder

based

ProbaBLY giga vaxxed, but also most of these competative athletes are roided out, taking pills etc.

He probably didnt brush his teeth.

He had a congenital heart defect.

Don't be a dick okay!
Sharing is caring

Athletes have done this so often there's a specific name for the disorder

This was very common in the late 90s before many sporting bodies introduced limits on blood plasma. Athletes were (and still are) sleeping in hyperbaric chambers to simulate high altitudes and forcing their body to create more red blood cells, drawing their own blood and centrifuging out the red cells, storing them in a mini fridge, then injecting them back into their bodies before competition

His heart attack was during training.
No one EPO dopes in training.

fit to the max

took the vax

Many such cases.

If you have colored hair/eyes, your genes are mutated and you are more prone to health issues, hair loss, hearing issues, etc.

i knew a 20-something bodybuilder & personal trainer who had a heart attack in the mid-2000s. he got the flu and refused to take any time off training, and the metabolic stress got him. lucky for him he survived.

these days it's looks like it's probably the vax.

Now I think you might be correct.

it's not sugar

it's carbs

Very wise anon. Good luck.

Lets cool it with the misinformation

Tell me more about all the olypic athlete runners that dropped dead before 2021. Also soccer players, rugby players, football players like that one nigger that everyone freaked out about when he dropped dead in the NFL and they had to fake a body double. kek that shit was hilarious.

exactly. theres a reason women choose real men over the snownigger betas.

fasting shrinks the heart
just saying

I wasnt doubting that blood doping exist
I was talking about your fucking story that its common that they die in their sleep
you dumbfuck

Long duration cardio is not healthy.

it's perfectly healthy. the dude himself may not have been healthy, and some of these elite programs aren't actually intended to be healthy, they're intended to win medals before the athlete ages out of their competitive years. they get wound up tight.

florence griffith joyner was a medalist and she died of an irregular heart beat at 38. she was also a sprinter, doing the shit that you think is 'healthly'. check out wpo lifters if you want to see more examples of short duration 'health'.

He said carbs PLUS fat.
Lern 2 reed faggots
The fat blocks the insulin receptors of the cells so the sugar you eat stays in the blood for an extended period of time causing damage, instead of being taken up into the cells quickly when eaten in the absence of fat.

Yawn. It’s more simple your body doesn’t make mistakes, if you train it towards something to the extrem, it will optimize everything towards it and reach seemingly impossible perfection at it. In case of high intensity and long endurance the blood and cells are specifically geared towards their peak performance. If you put in stuff like cationic lipids etc. which change viscosity and cell performance drastically things can turn south very quickly. It’s not that hard to figure.

I have not heard of this

Therefore, it can not be true

germans, everyone.

Exercise kills.

Is he a vegan? That might have more to do with it than saline solution.

I regularly watch all kinds of sports events
I never heard anyone dying in their sleep
and its certainly not fuckign common
fuckign gypsy

^^^^^^^^^

excess calories are turned into fat. Your blood sugar is the tipping point. Chugging a 32 ounce coke results in lots of that sugar going directly to bodyfat. Please stop lying to people

interesting theory. insulin is the body's storage hormone, it's the hormone that instructs your body to lay down fat stores. fat itself doesn't stimulate insulin production in any meaningful way, whereas high glucose levels in the blood does. so i am not sure what mechanism you think is at work here, maybe you have magic sugar that doesn't stimulate insulin production.

well at least you didnt die

shalom

no anon, he said

sugar? it's saturated fat and carbs

implication being sugar has nothign to do with it. because he obviously doesn't know what sugar is. lern 2 read faggot.

I WATCH SPORTS

YOUR ARGUMENT IS INVALID

germans, everyone.

Lots of marathoners have heart attacks. Left ventricle hypertrophy is no joke.

guy who overtrains, wears oxygen restricting training masks. and puts his heart under constant, extreme stress has heart attack at 35.

Wow. Amazing.

Go read on glycation from high blood sugar

N=1 garbage and outlier garbage.

Normal people lifting weights and sprinting are healthy exercise modalities.

saturated fats AND carbs

You might be retarded, lad

cool story, gypsy

Run marathons is not healthy, overtraining create inflammation that can degenerate in an heart attack.
Btw who took the vaccine deserve this

Somewhat wrong theory – you are correct with regards to that. Fat and especially visceral fat usually mostly consist of toxicants and metabolic waste products the body couldn’t get rid, which are being stored there. Getting insane amounts of sugar by drinking is also very possible (usually there is other garbage in these drinks). Insulin the peptide hormone and the antagonist of Glucagon. There is a homeostasis, but the single cascade is much more complex. In simple terms carrying a toxic waste dump around is inflammatory as is drinking or eating garbage (especially with excessive sugar content). And it definitely does usually lead to homeostatic imbalances. This particular one included.

Well before Covid/Vax was a thing, studies were finding men with c-reactive protein levels analogous to someone who just had a minor heart attack, post marathon.

The great irony is, Pheidippides collapsed and died after running to report the outcome of the Battle of Marathon, and somehow, 1,400 years later, society decided this sort of event is supposed to be healthy.

Lmao at all the vaxxie cope bots. Clearly the covid shot that killed him. Sure athletes died the same way earlier and it was vaccines and gene therapies back then too. Demons with needles. Freemasons love that shit

If you know, what you doing it’s neither that healthy nor unhealthy. But it’s a delicate dance once you approach the extremes in terms of times. If you aren’t careful with what you are doing there than the consequences can be quite drastic. So any experimental concoction directly into the muscle or possibly the bloodstream is definitely even more of a massive gamble than it already is for the average guy.

Only like 130 athletes have "died suddenly" before the shot. In all of modern history

Our society is ill.

good enough for The King
good enough for me

CPR is just an indicator of enhanced cellular activity. And it says little about how well the body is biochemically equipped to deal with the situation at hand. Certain states are deadly for some while everything is perfectly normal for others due to different enzymatic and metabolic/eliminatory set ups of the individual. If you are trained carefully and methodically at and towards something the situation shouldn’t be an issue unless you start introducing other factors.

CRP^^

higher CRP is strongly correlated with higher mortality

patient

I know the studies. frontiersin.org/journals/cardiovascular-medicine/articles/10.3389/fcvm.2021.591714/full
They are low quality and don’t consider healthy individuals in randomized, double blind, properly controlled multi centered settings. There are many factors biasing measurements. And it is considered extremely unspecific for a reason.

In other words processes or measurements which are extremely concerning in some 85 year old bed ridden patient in many cases simply aren’t in a top level athlete.

youre stupid and throwing words around you dont even understand
go play with your dick

the study I posted was adjusted for:

Mortality risk by CRP levels in Japan. HR of death (all-cause): adjusted for age, sex, vintage, BMI, 13 summary comorbid conditions and accounted for facility clustering effects not adjusted for laboratory values (n = 2,181). b Mortality risk by CRP levels in Japan, additionally adjusted for spKt/V, treatment time, nPCR, smoking, hemoglobin, albumin, calcium, phosphorus, BUN, creatinine, white blood cell count, total cholesterol, uric acid, ferritin, dialysis time (n = 2,181).

researchgate.net/figure/Mortality-risk-by-CRP-levels-in-Japan-HR-of-death-all-cause-adjusted-for-age-sex_fig2_45660459

any other bullshit?

why do they train like fucking idiots and take themselves so seriously bro? Nigga ain't ever gonna be no Eddie Hall or Ronnie Coleman.

sugar causes arteriosclerosis

starch is a polysacchariide

That is "many sugars". It's a long chain of glucose molecules. In the gut the chain is broken down and becomes sugar which is inflammatory. And then the pancreas puts out lots of insulin to turn the sugar into fat which is stored.

Bread, pasta, the fecula of potato (the white fluffy part), rice.

Meat poultry fish and vegetables and some fresh fruit. Not canned shit.

Long duration cardio is not healthy.

Pheidippedes collapsed and died after running the first marathon.

There is such thing as running too much

How the fuck 34 year-old gets heart attack?

Swiss Marathon runner Adrian Lehmann suffered a myocardial infarction at the age of 34 while training for the Zurich Marathon

How the fuck a 34 year old gets heart attack?

The Clot Shot

heart damage as a result of an adverse reaction to an experimental gene therapy

FPBP
/THREAD