Americans: I eat McDonalds every meal because I don't have time to cook and prepare meals myself

Americans: I eat McDonalds every meal because I don't have time to cook and prepare meals myself

Just open a can of sardines and eat from the can with a fork lol There, I solved the goyslop problem in America.

enjoy your mercury, dioxin and lead

Cheapest ones at Walmart are $1.08 if I remember correctly. King Oscar was $2.99 a can.

Sardines are relatively cleaner than tuna.

enjoy your day

I eat McDonalds every meal

Only millionaires and billionaires can do that

Here is a simple recipe any retard can do: Potatoes and onions with whatever meat or fish you like.

Cut your potatoes (take 2, each one being roughly the size of your palm) into thin portions (around 0.5mm, for you burgers between 1/8 and 1/4 of an inch, closer to 1/8), boil them in well-salted water for 10 to 15 minutes, they're good when you can push a fork in without resistance. Use that time to cut your onion or half an onion. Take the potatoes out, and put them in a buttered pan for again 10 to 15 minutes, aiming for a golden-brown color on each side. At the same time, put your cut onions and meat or fish to cook in the same pan, use butter or oil as you wish. You can add lemon juice or dry herbs to both pans if you have some.

There, you've got a tasty meal that costs nothing (the meat or fish is the only thing that will really determine the price), and that's very easy to do. No need to eat goyslop at McDonalds surrounded by niggers.

meat or fish to cook in the same pan

By in the same pan, I mean they're both together in another pan, not with the potatoes, you won't have the space.

They are simply gluttonous, it's just that.

Don't eat tuna everyday as well.

Idiot, in order for those to affect you directly and poison your nerve system you would have to eat kilos daily of fish for years

I wish I could eat McDonalds every day.

can't eat that every day, you are gonna hate it, while goyslop is specifically designed for that

seriouseats.com/lyonnaise-potatoes-recipe-5220155

just found this recipe from watching some really old movie the other day

I cant believe a french bro would say to prepare the veggies while other food is cooking. You guys invented prepping the food before cooking. Mise en place. It is one of the best techniques for cooking and makes cooking hassle free.

europeans are living in denial. i travelled all over europe 2 years ago and you guys have fast food, energy drinks, ice cream, and other snack goods you see in america.

Mise en place

getting shit out lol

i don't know what sardines they are selling you finnbro but i can assure you our canned fish is heavenly to behold

Sure, but it's a nice recipe for beginners, the most important thing is to start acquiring confidence in basic recipes to then start making a lot of different ones. Anyone my ages (20s) has likely never been taught to cook, the biggest reason people buy slop to eat is because they're not confident in their ability to cook. Once you've proven to yourself you can cook something tasty, it flips a switch and allows you to do a lot all of a sudden. And it's not like eating slop every day is very sustainable, with how disgusting and costly it is.

Nice, looks a bit similar to mine.

You have largely enough time to do so in this recipe, but it's up to you, I stated it this way so it takes less overall time but nothing wrong with preparing it before.

Not as bad as East Germans I once encountered whilst holidaying with my grandmother in Spain back in ‘84. Absolute pigs. The main difference is prosperous Americans can afford to eat like this any time they like, communist Germans could pig out only for two weeks per year.

Cheap sardines crumble and fall between individual tines on the fork, or disintegrate faster then you can lift them out of the can. Walmart sells shit that looks more like copenhagen than fish

This, I think mutts must also add HFCS to their tinned fish just because they have it everywhere

0.5cm, not 0.5mm
retarded french can't even use their own system

I was too busy thinking about converting to mutt units so I made a mistake, and why is a shitalian defending imperial units?

i found some Portuguese ones here AU$2.50 a can
not that awesome portugese brand those are closer to $7
this type is some poortugese mans deenz

Fair enough. I liver alone, so I had to learn to cook early on. I usually make myself a huge thing of pasta with majestic meat sauce that's my own recipe and eat for 3 or 4 days. Then make a huge thing of soup and eat that fort 3 days. Etc.

Wait a minute, you are a bong. Do you know how your people look like? lol

Because a lot of Italian flags here are US military personnel from Aviano Air Base

Cool Story Rajesh, very cool

slag posting begins

We all liver alone, but at least we have two kidneys. We must be grateful for what we have

I love the metric system, it was just fun that a french made a order of magnitude erorr.
Apart from that good reciepe, saved

lel

You think to deep Germbro with 4chinDOTgay any faggot can be from any country.

75% Celtic DNA rest Scandinavian if you don’t mind.
I know what look like (spoiler alert: not brown)
Well, honestly…

Nah bro, Italian and Romanian flags are way to weird. Like we use to have a problem with a Romanian and an Italian flag shilling for the UK and how whole of Europe loved them while claiming that both Germany and France are hated. The moment the Romanian and Italian anons started speaking with them in their native languages they vanished. Also come at 3 o'clock in the morning here and see it for yourself

Based and Valvatorez pilled.

Mercury toxicity = selenium deficiency. From my research and experience it's totally fine to eat canned mackerel daily. Less risk of mercury from high selenium/g, lesser content of pollutants (arsenic, lead) than other larger fish, better source for omega 3 than sardines.

You can also throw all kinds of things into a pot of boiling water with spices and make food with basically 0 effort. Chicken, beans, vegetables you can skin and chop up in 1 minute, rice, pasta etc and it lasts for days.

t. Rajesh Sukdeep

Don't forget about microplastics, cadmium and a shitty amount of PUFAS plus mild peroxidation of said pufas, and even extra BPA from the can lining. Sardinetards need to get a grip. They're not even that cheap. Just eat beef you faggots.

Twas a salutary life lesson in how socialism turns an otherwise noble race of people (Germans) into selfish brutes, watching them hoover up the breakfast bar the way they did.

Eating real food is capitalism and its evil. Children need a diet of 80% sugar and 20% turbocancer or else they will become Chinese

east germans

in spain

84

unlikely

you being a stupid brownie

very likely

Dont eat tuna at all, they are going extinct

I'm east German and we are still noble. The Communist era was harsh but it did keep us away from becoming like your country. That's what you don't get. J would sooner be viewed as a barbarian and feared then a cuck

They were definitely GDR.
I’ve hit a nerve haven’t I.

The ultimate cheap and laziness is batch cooking large amounts for the week. Cook once on a sunday for a few hours and eat your meals throughout the week. You can't get any cheaper or faster than that. Reheat frozen meals in 3-5 mins.

Cheap, easy and lazy meals that are great:
Rolled oats are great for breakfast

rolled oats

frozen or dried fruits

water

microwave 3 mins

Infinite variations possible with nut butters, sweet or savory, however you like.

Lentil stew

add lentils, cubed bacon and lard (both optional but gives a ton of flavor), cubed potatoes, soup vegetables and vegetable broth to pressure cooker

cook 15 mins at 15 PSI / 1 bar

Same can be done with beans or other legumes but it requires different cooking times.

Rice with veg

toast dried rice in a tiny amount of oil until just a tad bit roasted (gives ton of flavor)

add water, frozen veggie mix (no additives, just the frozen veg), spices and salt

pressure cook for 5-15 mins at 1 5PSI / 1 bar

In the meanwhile you can cook a steak or chicken in a pan or something.

Hummus

mash hummus, add oil for creaminess (optional)

add some curry powder, salt and vinegar (many seasonings variations can be done but this is my fav)

use as spread on bread and eat with whatever, deli meats and whatever vegetables like tomatoes you like

These meals are so fucking cheap and lazy and they're really good.
Share some of your laziest meals that keep you away from the fastfood jew.

the problem is, east germans were very unlikely to had the permission to leave the eastern block
so i guess you talk just mad shit

I was talking about averages. You just replied like rightwingers claim black people do.

There's nothing remotely nutritious about these cans of sea sludge disguised as little fish.

I used to do that for lunch and some old Vietnamese man (co owner of the company) told me that's bad.

He fucked up his lungs so much from smoking cigarettes he does vapeshit now thanks to fatass goyslop eating stepson.

Did he say why it's bad?

The difference is that people here dont eat that slop on a daily basis, only on occasion (and mostly teens because they dont know any better)

Yes, eat a couple of Nigger toes every day, just to have a little bit of extra Selenium and you should be fine. Sardines aren't contaminated in the first place, you can eat Sardines, Mackerel and Herring without worrying too much.

Do they have poop, bones and organs still inside them?

Chili is easy. Soak a package of dried red kidney and a package of black beans overnight. Boil them for about 20 minutes. Chop up an onion, a red pepper, and 5 cloves of garlic and put in a pan with some oil or butter. Add some ground meat to the pan and brown it. Spice with whatever you like. I use salt, pepper, cumin, turmeric, paprika, and chili pepper flakes. Dump beans into a slow cooker. Open a big can of tomatoes. tear up the tomatoes in your hand and dump them and their juice into the slow cooker. Add the meat and onions and spice on top. Add some extra bean water until everything is just covered. Cover and set to low, and then wait like 8 hours.

poop

not supposed to

bones and organs

the spine is the best part

Don't forget the naturally occurring oxidative byproducts like histamine and tyramine which will provoke inflammation. Fatty acid content is actually worthless because they're oxidized too.

McDonald's is unironically healthier than sardines.

Joints and everything were swollen from eating 2 tins of them a day for months.

Reheat frozen meals in 3-5 mins.

reheated frozen food tastes like shit. But you´re German and thats a delicacy for you fags.

For the thread, the ultimate food for the lazy is homemade pork liver pate with spices.
Just toast some bread, smear some on toast, add a tomato on top of toast, bits of onion, and eat.