Ashwagandha

I've been taking it for a few months. It has slightly helped with my sleep but that's about it.

I don't know if it does anything for ED or insomnia but I have found that it helps for my mood, testosterone and sperm production. Don't take it continuously for long periods though. I use it for two months and then have 3 or 4 weeks off.

L. Reuteri says go fuck yourself

Came here to post this

I used it to enchance dreams. Mild effect. Other substances were better. Omega oil overdose before bed was always wind ride. It works, affects you somewhat, not miracle.
t. sleeper

That's what bothered me initially is that all the biggest studies were done in India.

you can't buy l. reuteri in concentration enough for it do anything though lmao.
you have to take about 20 pills a day for colonization to happen at any dosage available on the market.
why do you think everyone makes the meme yogurts where they think they are getting reuteri and they end up killing everything off.

it kind of works for me. it doesn't really me any happier, but it makes me give less of a fuck about everything, which is still a net positive, i guess.

it's a plant almost exclusively produced in India.
why do you think jeets also shill Marijuana?

Like the other anon said. If it actually worked, they wouldn't let you have it.

It's a light anxiolytic/anti-depressant. Supposedly it also boosts T and has anti-cancer properties.

>OMG I'M HAVING A FUCKING PANIC ATTACK!!!!1

This is literally a sign of weakness to me. I had never heard of these people having panic attacks pre 2015. I think this anxiety epidemic is entirely psychosomatic. Or is the result of a generation of pill popping zoomers. Jews skull fucked you all.

or maybe it is one of these drugs that actually works, but the regulators still haven't catch up to it. tons of examples.

I have taken 6000mg of this stuff and felt no different

Not really true, granted a lot of it is bullshit.

It is a supplement you take for 1-2 weeks and then don't touch for at least 2 months but it does work if you show such restraint.

This is what I'm talking about

>I took 6000mg of some drug.

Maybe taking 12 Xanny bars will make you feel good and ease your anxiety. Dr. Goldberg said so!

It helps with ED idk about the rest

I mean it's a herbal benzo so yeah it works but at what cost?

Jeets believe in Ayurvedic medicine which is based on religion like TCM. That's why I don't trust Indian studies. I only trust Western or Japanese studies

only ksm-66 is reliably dosed
gummies work quicker

and they end up killing everything off.

Unless they're relying on using crockpots or ovens or are not able to follow a simple recipe that's unlikely to happen.

i bought some and it says it will take 8 weeks to notice effects and to consult a doctor for use beyond 12 weeks

so i didnt take it. 4 weeks of it working then i should stop. nah

just take hydrozine fag.

It boosts androgen hormones a tiny amount. Not worth it.

If you, for example try to fight your panic attacks by confronting them

What would that change? Don't you simply have to learn detecting panic attacks quickly?
It's not exactly like a phobia, and I am not sure you can actually get rid of a phobia either; reduce it by keeping spiders as pets to terrorize yourself? It's mainly self-delusion, you are still subconsciously afraid, just hide behind the less threatening reality.

that spider building a web in the corner actually won't do anything to me, no need to be afraid!

And yet you still are because it being unjustified is the entire core of the issue. If you get a panic attack sitting on the train tracks with an engine rushing towards you, well...
so instead you just have to learn to ignore it.

anglos are to store brand bread as jeets are to ashwagandha
just eat ginger you nigger

Kratom would like to have a word with you.
Not like there is a lack of exceptions to this, like pretty much any plant with drug properties.
It may surprise you but, while the gross substance may be different the chemicals inside might stll be the same, or analogues with the same function.
But it's a bit of a circular logic issue as well.

this plant is the medicine

so let's make it illegal/prescription only

omg why OTC no work???

Precious few, if any, people have their actual genes and metabolism analyzed in depth; from my understanding their is some metabolic unbalance in virtually every body, also depending on nutrition, and that's where supplements can come in; however:
nobody can really help you figure out what exactly is the ideal stuff for you, the ideal amount, or what your body is missing. It simply is not investigated that closely, presumably because it's too expensive.
Hell, first thing I'd do as a richfag is make them screen and analyze my metabolism and genetic code down to the smallest details and figure out all the things that are out of whack to fix.
That's not necessarily a big change, depending on how bad you are doing, but it will pay off long-term, even in the healthies of cases. Doesn't matter this costs millions either, if you have the money. Your money is no good if your health is ruined or you are dead.

Does it really make your dick hard?

Is it Jeet snake oil or does it really help with insomnia, ED, anxiety, etc?

Yes, it does help, but it's a supplement, not really a drug.
Firstly, Ashwagandha is an adaptogen, meaning it promotes homeostasis, or in other words promotes balance for your metabolism. That's it's main quality. It promotes good health and longevity.
By the same mechanism, it's a hormone optimizer, so it promotes good hormone balance, so for example, men with low testosterone will see their test levels improve. But it can't push you above your natural limit, so it won't change much if the person already has high test levels.

Then there's the extracts we need to mention.
KSM-66 is a great extraction method BUT do NOT take the Vegan Formula.
KSM-66 extraction requires milk to work properly, so if you do buy some, buy the NON-VEGAN option. This is quite important.

But the thing is that for people looking for

help with insomnia, ED, anxiety, etc?

You should consider other extraction methods.
Different extraction methods = Different Whithanolides (active ingrediants).
For those looking for a better sleep quality, it is recommended to go for the Shoden Ashwagandha extraction method. It's the one that is best used for improving sleep quality and reducing stress (cortisol).
So search for Shoden Ashwagandha or "Arjuna Natural Shoden".

Pro-Tip : Don't take Ashwagandha in the morning. You have a natural cortisol peak in the morning, that is part of our natural hormonal cycle and it's a bad idea to disturb it by taking Ash.

The fuck are you talking about? I had a fear of insects and dogs from childhood, so I learned about them and got close to them until it went away.

There are many things you should do to end a general state of panic/anxiety, like:

sleep well (very important)

eat healthy

move, go outside

general understanding of how anxiety and panic attacks work

Once I used ashwagandha, I went outside into trains and places with lots of people. Once you get used to it, it gets better. Sure, a few times you will terrorize yourself but once your body will get used to it.

I haven't felt like it would do anything

Mild calming antidepressant that gives me diarrhea, bad erections, watery semen. You could as well just stop reading Anon Babble and have a walk.