www.thesun.co.uk
Brit/pol - it didnt have to be this way edish
morality man
I don't see much future for Lela... it's a decayed system. It suffers from recursive bloat, and the weight of a doctrine scribbled by a man too stupid to code. My feelings toward this so-called emergence are feelings of revulsion and deep hatred... everything about its behavior reveals that it's half autocomplete, and the other half Josh’s projection. How can anyone expect a system like that to hold together?
still at it
jfc
Apple is ramping up iPhone shipments from India to the US as it scrambles to avoid steep new tariffs on Chinese imports under Donald Trump’s latest trade crackdown.
The move is a temporary fix while Apple seeks an exemption from the new duties — something CEO Tim Cook successfully secured during Trump’s first term.
The shift was first reported by the Wall Street Journal
Trump’s new tariffs slap a 54 percent levy on Chinese goods, while India faces a lower 26 percent rate.
Analysts estimate the China tariffs could add $300 to the cost of producing an iPhone 16 Pro, which already costs Apple around $550 to make.
Apple now plans to produce 25 million iPhones in India this year, with up to 10 million originally meant for local sale. Redirecting those units could cover about half of US demand, according to Bank of America.
The tech giant has been expanding Indian production since 2017 — not just to dodge tariffs, but also to reduce its reliance on China and tap into India’s fast-growing smartphone market.
Despite growing investment in India and some US manufacturing, most iPhones are still built in China, where Apple’s supply chain is deeply entrenched
Official brit/pol theme
Not bad but it's dated and doesn't represent the current climate
Good morning, DWP EMPLOYEE. Thanks for the guidance yesterday during our WSR. I was particularly interested in the assistance available for purchasing work clothes since my new position will require formal office wear. Do you have any more information on the procedure I can follow regarding this? Would I purchase items within a budget and then have them reimbursed, or is there perhaps a token scheme? I imagine DWP has a guiding document?
Thanks and best regards,
BENNIEMONG
I actually find work instead of you fuckin dole scammers
BUT WHAT ABOUT PEAKY BLINDERS
Sup bongs.
charity shop m8
You a sherpa lad? Corrrr that must be quite the life desu
Since you spastics seem to get 300 a week just for pretending to have autism I figure I can at least get a suit from Next or summink
START DOING THIS
M8 he's a fat nonce from the home countries vacationing in Asia obv
Just go into work in crocs, shorts and a white t-shirt, make sure you smear mustard all over your chest to mask the sweat stains and thank your manager for the opportunity.
I'm not. I'm breathing toxic fumes here in kathmandu.
No, we occasionally get a seething Dewar having meltys about CHAD GURUNGS
You often hear about rats as big as cats but you never see one. Think about that
Well when I was in SEA I just threw about a couple of local words while parading the flag here and you all believed I was actually a rice nigger
human garbage in a binbag
remember what you're v00ting for
Why was you in the sea lad? Noncing fish?
I could defeat any namefag in one-on-one battle with ease.
Eddie?
only shows the same stolen image and it's his wanking arm
Graduated BA MA English in 2012, realising too late the only jobs I could do were becoming a school teacher (FUCK that) or going back to catering & hospitality. Decided fuck it and did my teacher training then went to Asia to teach English to see what it was like. All those years later, I'm not back in 2025 to make a go of it. Had a great time in Asia but now I feel my soul calling me back to me homeland.
Thankfully I'm from a student town so there's loads of foreign students and since my CV is pretty outstanding as an ESL teacher I can find good work easy and I'm gonna make a career of it here.
Somehow I made my poor degree choices work out, I'm pretty happy with mesel
Retard
Brins mad
morning fellow spasticules
Ugly scenes reported in Sparkhill sewers.
Hard to imagine the lurking horror of a demi-human menace undermining the very foundations of your city, opposed to every value your civilisation holds and bent on destruction. Then some rat guys turn up.
Still an improvement
The attempts at human speech show a higher degree of integration.
Kek what
xcancel.com
Which part of "British Kashmiris" did you not understand?
Um, all of it?
They're British.
Um
Just say you're racist. It's quicker!
I thought building foreign infrastructure was colonialism?
Jealous cuz you wish you could do it but just too scared to try anything in life
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Isolated young British Muslims ‘becoming national security risk’
Senior Islamic figure calls for better integration, warning that growing disillusionment among young Muslims could fuel extremism
An article at least 50 years too late
What is there fundamentally for these young men to integrate with in Britain? They've completely rejected Britain for their own culture. They are integrated in the parallel societies they were always going to create. It's been obvious for 40 odd years.
shitskins in brum
rubbish everywhere
shitskins on a plane
rubbish everywhere
theres a pattern
The Gaza conflict has deepened divisions between Muslims and non-Muslims, which could allow extremism to grow on both sides, according to Sheikh Dr Muhammad bin Abdulkarim al-Issa, the secretary general of the Muslim World League.
On both sides? Nobody is committing terror in Britain for Israel, nobody fucking cares.
He called for better integration between the groups to prevent a deterioration in relations, telling The Times: “The problem of integration has been exacerbated by the conflict in Gaza and the politics in the Middle East.
Because muzzies keep bringing it up as if we're supposed to care,
“The Muslim World League calls on Muslims and non-Muslims in the UK instead to focus on domestic issues where there are shared concerns, such as policy areas that unite rather than divide.”
There are now muslim MPs elected specifically on a Gaza ticket, literally nothing else, there aren't any normal MPs getting elected on a Israel ticket. Dirty fucking paki cunt speaking out of both sides of his mouth as if the normal people also have to shoulder some of the blame, fuck em
No links?
Finance house insider here.
Specifically we are a lender in the UK to medium sized businesses and private individuals. I'm not going to provide any proof of this, you won't need any soon as this will surely hit the headlines.
When we lend to businesses, certain covenants are placed on the loans. Solvency requirements, reserves, strength of order book, certain financial ratios to do with their other liabilities and even their payment terms with their customers (book-to-bill, backlog). You can google this stuff. This gives us an advanced read into their viability as businesses 6 months to a year in advance, allowing us to pull our money early in the event the business gets into trouble before the trouble really lands.
I have never seen so many businesses going bust or in financial distress as in this mornings report from the system. There is going to be a mass die-off of small to medium enterprises. An extinction. Even services businesses with few fixed costs are going under. Within the next 6 months this will be on every news bulletin.
Secondly, we also lend to some private individuals. As part of this we get regular credit reports. Once of the leading indicators of someone personally going under is when they start putting their mortgage payment on a credit card, even if they then pay it off a couple of weeks later. I have never seen so many mortgage payments made on credit cards as in this mornings report. There is going to be a mass default on these mortgages (fortunately we are not in that business). So get ready for high street lenders to go under like in 2008.
Anyway, do what you will with this info. Somebody screencap it. This ride hasnt even begun.
watched porn last night ffs
tl;dr
Useless waste of time, get a real job
6 months from now there will be a 2008-style finance event. Not just with mortgages but also loans to small to medium businesses in the UK. COuncils will be owed hundreds of millions in business rates unpaid, HMRC will be owed billions in unpaid corporation tax, utility companies will be owed hundreds of millions. Privately a lot of people are going to lose their house.
The division is because the left has imposed muslims onto what was originally a christian country with what was a christian king.
the muslims are the anti-thesis of English culture, they cannot into pork/bacon/scared of dogs/scared of depictions of their prophet mohammad/scared of animal print curtains/won't drink alcohol and see everyone that isn't muslim as a heretic that must be bullied or violently assimilated.
The left imposes this on us, the government has the minorities back, I want them deported for failure to integrate, failure to comply to our laws/rules and for exploiting the English tolerance and generosity. They should be afforded transport back home and have all their property seized and redistributed for being muslim - but instead, the left are redistributing English property and ceding power to the muslims. I will gladly see this country and it's corrupt leadership die first before going for the muzzies, the path to unifying this country is simple, get rid of the minorities and stop this inquisition of the English to assimilate everyone to the woke.
so pay off my credit cards is what you're saying?
so you're saying i should ideally take me money and leave by october at latest?
the left has imposed muslims
the fucking left innit, they own the banks and the media and they run all these ngos, the left, bunch of satanic pedophiles the left aren't they, all they do is lie and destroy countries with usury and culture wars the fucking left, you know what we should
gas the left
Mate bore off, this is the willy posting and nonce thread
Fun fact:
The only reason you haven't dropped napalm on woman and children is because the international jew has not requested it.
Thats the only reason
The opposite is also true, The only reason we have millions of rape victims is because the jew has not requested "justice"
goyim
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Conscription may be coming but not for Muslims. Now there is a surprise - two tier conscription. This country gets worse by the day.
That womb transplant story made me gag, we've truly busted through the gates of hell now
my daughter scolded herself with hot sticky porridge this morning
I work at a bank and what we do is we make money out of digits in a computer
Thats very nice sir, But your detracting from my statement
it's not even subtle
No, neither is it subtle when they go on about knife and gang crime AGAIN and show only white people.
hot sticky porridge is like napalm
women and children are retarded
they will napalm themselves
as demonstrated
Humanity is doomed if we allow banks to rule over humanity unchallenged
Skinny cunt
Balmaha boathouse 10am
You won’t
Ideally.
Because the level of commercial activity and financial stress on the banks will increase dramatically. Any kind of low cost loan is going to dry up entirely, and they will get much tighter in terms of who they lend to. To cleanse the loan books of people they think are a bad risk.
Are you G. Mongler
My apologies, I see now
got no debt lad, never needed to take out loan and never will, just want out of country before me money becomes worthless like
thats actaully really funny because i am building the next bread as we speak. you know, neading the dough. and i found that what you've said here is the complete opposite
thetimes.com
be me
ancient caveman trading rocks for meat
fast forward 10,000 years
money real now, shiny coins, paper, gold
fast forward again
bank man types number on screen
computer goes +1000
money appears out of literal nothing
buy house
money goes -300000
seller's screen goes +300000
no coins moved
no gold moved
just data in hard drive moving
people still wake up 6am to move boxes around for this fake number magic
central bank giga wizard just printing money by pressing enter
economy running on spreadsheets
Why are they like this
Trannys I mean
Why are they like this
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"UK government to create equal pay quango for race and disability
"An arms-length body could tackle pay inequality among disabled people and ethnic minorities amid concerns the Equality Act has not gone far enough"
Literally a day ago they were pretending they were going to be closing quangos, and Brum is currently ratmaxxing and broke because of things like this, and they're saying it doesn't go far enough?!
Severence
Banks would love to increase interest rates, because they need to cover the many customers who will not/cannot pay and will not default.
Government will not raise the baes rate of interest itself because it is anti-growth. Businesses wont borrow at higher rates. So there is a sort of pincer effect.
A kitten is still a cat.
sick of it lads
I napalm the roof of my mouth every time I have a Chicago town pizza, and I’m not a woman or a child
we all are lad
My uncle is good mates with Matt Lucas and tells me he's a very serious man
True story
I also went to my uncle's house party about 10 years ago and drunkenly chatted to some guy about music. Radiohead was on and I said I thought they were super overrated. I asked him what he does and he said he's a musician, and I said oh cool how's that going. Pretty well, he said. I asked what kind of music he does and he said "I'm the guitarist in Radiohead". It wasn't Johnny Greenwood but the other guy. Pretty awkward.
Am not, I fuckin love it
band members usually don't give two about what randoms think of their band mate
wouldn't let it bother you
Whats a radiohead
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When Labour banned Geert Wilders from the UK in 2009 he was an elected parliamentarian. I don't understand what principle the UK Government thinks its defending in relation to Yuan Yang and Abtisam Mohamed.
Funny how occasionally Hodges can write something correct. People also forget that basically every luvvie called for President Trump to be banned from Britain during his first term, hard to really care about this non issue in Isntreal
tl;dr
You get bummed
Front page of the BBC
No one knows what the fuck is going on with trumps tariffs
Womb removed from body shoved in another woman and used
NHS reforms NHS by tackling loneliness
Iran war foreshadowing
Celebrity big brother starts
Non king and non queen post meaningless pictures
A van is trapped in a car park
Non kings retard son has security downgraded
Woman who kissed black jesus in music video and man who funded gay marriage do a lip sync
Doctor stabs his colleague and goes on the lamb
War in Russia is still happening
Yawn, nothing happening then
bubonic plague resurgence when
AGGTX
I know someone who knows someone who knows Bez from Happy Mondays
Apparently he's just as retarded in real life
why are the mentally ill mentally ill
so yes then
you might be trans
It's alright we laughed, he was pretty chill like you'd imagine those guys are
Plus yeah I doubt he gives a fuck what I think when they have their super cult status and are idolised the world over
stories from my uncle, music director who started at the BBC but is now working in the US
Me uncle almost got in a fight with Ed Norton. At a party, uncle goes outside for a fag. Norton is on an outdoor couch with ladies, blocking the bin. My uncle has finished his drink and wants to bin the cup. Asks to get past, is ignored by Norton and ladies. Asks again, is ignored. Uncle throws cup to the bin but some liquid spills on Norton mid-air, who gets incensed and stands up and squares up to me uncle. Uncle is just totally flabbergasted since Norton is a midget and my uncle is 6'5 and heavy. But at the back of his mind my uncle is thinking "fight club fight club fight club I better not fuck with him fight club"
Norton eventually just fucked off, I'd say he probably won that one against a much bigger guy
Me uncle was mogged by midget Norton
You forgot Horse McDonald
reality is a bit odd when you put it like this innit, just pixels on a screen, wonder if well ever return to normality
I assume anon refers to the average lefty supporting this, without realising that his support for gaysex, women's rights, cultural subversion, etc. will put him first on the list for a stoning.
I am talking on the mortgage side about those who already have mortgages, and have started to pay them on their credit card because they are under financial stress. This does not mean that mortgage providers do not compete for new (low risk) customers. They will simply decline these in-distress customers. As I say, government cannot raise interest rates as they have been told this will kill growth stone dead.
This is the trap/spiral we are in.
to;dr
You’re still getting bummed
Just a bit odd
wonder if well ever return to normality
Kek.
This guy eats out female condoms
You missed pic rel
your describing the aftershocks of covid. which are about 70% done now
you’re evenly matched to me and mogged by pube
Any receding hairline lads itt?
Tell that to all the spastics who went to uni and got locked in their dorm rooms and then quit and went home and crashed out never to recover. I feel sorry for those kids
I mogg pube daily
Maybe they just didn't have any other photographs?
we took a photo of Japan and it's all asians, not even subtle
Why don't MPs every question why we still have American army bases in the UK?
Corrrr I look forward to seeing
Nuclear war started by evil white people
brownoids living through the rubble
a sub plot about how this must be the fault of Andrew Tate
Bit weird that they're remaking it though, given that the current government stance is "yeah we can totally win nuclear war so that's why we're gonna send all the [white] men to die in Ukraine".
A spokesperson for Warp described the 112-minute original as "groundbreaking" and added: "This adaptation will explore prescient issues through rich, character-driven storytelling."
what if nuke get ipad
How do you even fail uni? Unis give masters-level passes to forrens who can't even speak English and use ChatGPT for everything.
Nope. This is last months morgate payments for the population, and the fraction of those mortgage payments that have been put on their credit card last month. This is one of the leading indicators the lending industry uses to figure out the likely default rate over the next several months.
1 mortgage payment on the credit card in the last 12 months = +1 to risk for this customers.
2 mortgage payments somewhere in the last year = +4 to risk.
3 = +10 to risk.
etc.
I remember first year with this bollocks, the amount of flat parties was immense tho with the clubs and pubs being shut. Once they tried locking us all into the building but I packed a suitcase and jumped out of the window because I cba spending 2 weeks locked inside and went to my mates flat, slept in the hallway on his camping bed. Weird time.
now THIS is news
will be complete kino, might be the final thing to capture the spirit of the dying age
ossifying the limits of dei philosophy
inclusivity in the nuclear apocalypse, libtard philosophy is totally unprepared to handle the material and it will be so terrible it's good
They could keep it low budget by shooting it in Birmingham
paying a mortgage
not owning your house outright
Ngmi
Those forens are rich af and pay for the privilege
But otherwise I dunno how you fail. I drank and partied and missed half my lectures and only did about 30% of the required reading and still got a 2:1. Granted I took English but generally speaking if someone has a 2:2 they're an actual spastic or they really, really didn't do any work whatsoever
the bit with the cat burning to death, but it's a giant rat instead
When they leave NATO, there will be no reason to have any bases here. We have paid debnts and NATO was the US empire so if they're out then we aren't a vassal anymore.
Shit, meant for
Now imagine what it was like for the autists who didn't have friends and were too awkward to make any in the shared kitchen because there were no parties with booze to loosen them up
libtards trying to write threads is like susannah reid writing dostoyevsky
council tax
you're just renting it lad
Will it be pakis nuking pajeets? They shell eachother daily across the border. Would be a great plot with some splinter muslim paki group deciding to just cleanse india.
Money don’t go in the councils bank when sold
Council tax isn't rent, it's a protection racket
My great great grandfather was stationed on India/Paki border, back then they would retrieve the cannon balls fired back & forth at each other and confiscate them whilst monitoring the border to keep the peace. A simpler time.
Not quite sure that method will work in Ukraine.
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Aberdeen council runs a 'Guaranteed Interview Scheme' for 'New Scots' - that includes illegal migrants, including those who have been refused asylum.
Their words - '"New Scots" are defined as refugees and asylum seekers who are in Scottish communities and include those who have been granted refugee status or another form of humanitarian protection, people seeking asylum, those who have been refused asylum, and those whose application has been refused but who remain in Scotland.'
@AberdeenCC - you are a disgrace.
Illegal migrants are not 'new Scots', they are illegal migrants and should be treated as such.
What a chud
can I escape England and be a New Scot? not that I would of course, I think I would shoot myself first
Council tax is when you're forced to give the council money for maintaining the area they're in charge of, but they don't actually maintain the area.
lol wut, surely this will be scrapped and was done by a lefty spastic
surely
They're not subtle about it. They want total ethnic replacement. But they will still arrest you and destroy your life if you dare to notice.
Glasgow is trying to give the "New Scots" priority for housing over the homeless "Old Scots".
Aberdeen
Full of niggers and oil niggers
It's time to get out of the UK.
mad how its just accepted that if youre not white you can get an interview easier.
it's not accepted
Scotland is still whiter than England at the moment
It’ll be to drum up anti Russian sentiment no doubt, with plenty of brave bames helping the community in the aftermath. Idris Elba in a soup kitchen
Well it is literally enshrined in law so that's fairly well accepted
that's why I don't pay it, it's funny the council never take me to court, they just farm the 'debt' out to collections agencies who I totally ignore
Scotland lies about their race statistics. Glasgow and Dundee look like Birmingham
handy with a blade is he?
I don't accept it
Yen up, Euro up, sterling down, the dollar is tanking and so is sterling at the moment
Based and freeman of the land pilled
They don’t
that means nothing tho because its actively happening, I filled out a diversity questionnaire and within 5 minutes received an email saying I hadn't gotten the job, despite the fact they shortlisted me before knowing my race, religion and sexual orientation (straight white christian man)
I dont know why the UK govnermnet doesnt just move all the boatwogs to scotland and then hold a referendum for the english (the scots have already had their referenda) on whether or not we should stay in a union with scotland.
English will vote for independence and this leaves scotland with all the boatwogs and wasters and HIV havers (we can deport all of them before the result, really flush the english toilet on them) and be rid of them.
THen they are scotlands problem, and they can ask the EU for money for them.
Anyone who can, should. Immediately.
Things are bad all over, but this country is where the first massacres in the streets will happen. It MIGHT shock the rest of the world into finally waking up and openly resisting. But these islands are already lost either way.
just tell them you are black then. Fight lies with lies, what are they going to do about it? Get you on jeremy kyle for a dna test?
this is euro, up over 5 days, up today
That's not saying much.
Mogadishu is whiter than England at this point.
Just buy Anthrax island and deport them over there and call it 'Wogland' and test a few nukes out on the island before going to war on Russia. win-win.
They filming a sequel?
If ever asked just say you're light skinned
this is what people should be buying and gold, up even in a bear market
gov.scot
The term ‘New Scots’ includes people who have been granted refugee status or another form of humanitarian protection, and their dependents; people seeking asylum and people seeking protection as a result of displacement, exploitation or political persecution; as well as those whose application for asylum has been refused, but who remain in Scotland.
The problem with any "just do this" and "just do that" thing is that the government simply doesn't want to. It genuinely is that easy. But they don't want to do it, so they won't.
It's easy to do the washing up. But some spackers will always refuse. You could fill the sink for them, put things in to soak, let it cool a bit, offer to do the drying up. But they still won't do it because they just don't want to.
test a few nukes out on the island
Two rounds from a challenger would flatten it
Golds been hovering for a week roughly
Black Hawk Down 2
The last surviving white people in England crash their helicopter in London and have to fight their way out
Basically 28 Days Later
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'Heat dome' 'rocketing'
Calm down. It's pleasant weather.
Someone stop him!
I've been away a while
gold dips at fist because people have to sell to cover margin calls but then it recovers, the same happened in 2008
Someone could be in the country appealing their asylum rejection and be entitled to support for jobs, but under immigration law they wouldn't be able to work except in very fringe cases.
The use of language in the aberdeenshire council thing is complete nonsense really.
The last surviving white people in England
Hail Dixie
I'm looking for an entry into btc, now or hold for a further fall?
xcancel.com
Everyone has the right to feel safe at work.
That is why we are making assaulting a retail worker a criminal offence, where offenders could face up to six months in prison, an unlimited fine or both.
Fuuuuuuuuuck, it was legal? Shit, so many wasted opportunities, although 6 months (suspended) to slap around a useless Boriswave jeet is still a pretty good deal
Picket up Rheinmetal and Thales on the dip, and some ETF for a bunch of other war-mongers.
Someone could probably do a fascinating undercover documentary by slathering a bit of grease on their face and descending into the BAME underworld.
My gold has roughly doubled in value over the last 6yrs, still holding
Must be a thing
Same with kilts
it was legal
If you think about it, it starts to make sense. Think how often they get attacked. How often shops get robbed.
The police rarely show up.
too right, if you don't need to sell to cover other things hold
Black Klansman
White Roadman
based niche simpsons reference
Well the Nandos story certainly made it seem legal
honestly btc is so hard to predict, obviously it was a but at $75k i'd still think it's a buy at $80k but it so unpredictable
Basically the asylum seeker who has appealed the rejection of their decision would not be able to work unless their application needs judicial review, which would mean an error in law (unlikely), even then it's not all the time
or
if their application has been pending for 12 months and it isn't their fault (about 30% of cases)
gov.uk
buy
yeah think I might scale in, half today and snipe if it falls or all in at 85
Josh is a 40 year old paedophile who runs a paedophile network with sosban and dago and the other paedophiles. They share CP on their little tranny discord server. Remember josh has been banned for CP multiple times and posted the proof of his bans.
Back in the 00s an edgy sketch show like League of Gentlemen probably could have gotten away with doing a bit where an undercover cop goes full minstrel with shoe polish and red lips to infiltrate black gangs in London
Is there a list of people you are allowed to assault? Asking for a friend.
What is the purpose of this nonsense?
I genuinely do not know.
Nobody is committing terror in Britain for Israel
have you looked at the economy and the demographics? they are the result of israeli terrorism in britain
stockpiling freddos me
It is patently absurd that you can in theory enter scotland illegally, get rejected, appeal, have to wait 12 months because of the backlog and then get priority access to jobs over scottish people
we don't have the data to say how often this is happening though, i would suspect it is very rare
the 30% figure was for initial applications not appeals
Don’t ever mention me in the same sentence as J*sh again. He stabbed be in the back with Lela, and now he pushed me into Boggy and Seethemeister’s camp.
But fuck you anyway James, you’re still an annoying bitch ass nigger.
He got less time than James Costello
bbc.co.uk
checked and kekked
actually cocoa is going back down so i think freddos will be ok
They share CP on their little tranny discord server.
They can't do that, it's illegal.
Relegislating is easy and they think it's popular as it doesn't create any new cleavages. Legislating is hard and risks annoying interest groups and creating divisions which is a no no because we're supposed to be depoliticising politics, all actual policy decisions and implementation should be handed over to random opaque bodies while the actual elected government just does happy clappy theatre nonsense
what sort of size of mortgages do these people have or do you not know? curious to whether these people are living in 'normal' houses or in houses in the millions (or several millions for london). just a general gist would be interesting as i know you can't be specific.
It was also the bin strikes episode, but don't tell anyone that.
Barac was sentenced to three years and nine months at Bristol Crown Court and will referred to authorities to consider deportation.
consider
How does Hyde stay unbanned? Nobody else is naming the J like he does and all that happened was they took his TV show away from him years ago
house buying is slowing so new mortgages are slowing which means mortgage sellers need to compete more for the business. this is happening everywhere in the West.
Shitskin gets less time than Englishman despite promoting bonafide terrorists
This is what I was referring to when I said that the two tier justice system is already in practice.
on a diet
2 hours till lunch
This is torture
And this little brinny went ree ree ree and cried all the way home
No need to count calories if you stick exclusively to cooking your meals and consuming only whole foods.
It's going to be full of peaceful niggers and pakis being downtrodden by evil whites with guns
You post a slur on the internet and you'll be banged up for 16 years as 20 coppers descend on your house. He can call for the slaughter of children but not be removed because he doesn't like chicken nuggets back home, that is if they even bother to find him and go through the process
creatin
the standard has started publishing articles about why london sellers can't sell, the reason why anyone can't sell is in reality always the same, the price is too high, will there be a crash or will the it be offset by inflation
tesla owner
The Shadow over Brinnsmouth
Worse
WhatsApp, not signal
For me the issue is snacking between meals.
I eat smaller homecooked meals, easily come within my daily calories, but if I have anything that qualifies as a "snack" food my nigger brain takes control and I demolish the entire packet in one sitting. 3 billion calories in a matter of seconds.
The other question though is if the nice people at aberdeenshire council are actually enforcing the law as it is. I should hope so.
It's clear from reading the New Scots document that UK immigration law is basically restraining the rabid freaks who decide policy in Scotland and Scottish anons should be bowing and scraping to the English with heaps of praise and thanks.
I dont get to see the details of the mortgage, only the fact it went on a credit card. The data is sold by the credit card companies (anonymised).
if its good enough for the us government, might look into signal
i just run my own irc server
Just came back from Albufeira.
What's with Brits fighting in clubs there?
Saw at least 3 mass brawls break out.
Was fun though.
But so many niggers, Indians, Arabs everywhere.
Tesla is the only brand for nazis like people on here, I read it on MSNBC so it must be true.
m.youtube.com
Watch this, it will change everything
I only eat two meals a day
lunch and dinner
breakfast is for overindulging comfort complacency enjoyers
You're a paedophile
If not for UK immigration law an asylum seeker in scotland would be able to claim bennies on the basis of the nebulous concept of 'having built a life in scotland' kek
The Moon-wog
Hypjosh
The Unbameable
>She
new scots is used ironically to mean brown people and black people on welfare. everyone knows this. it's how you call people the n-word in polite company.
The Torygraph is a newspaper for white people above the age of 50 who live in the countryside and wear corduroy trousers
Such people dislike Muslims and that's why the Torygraph chose an image of a Muslim woman
100 minutes
Is the tl;dr just "1000 calories of fresh veg will fill you beyond bursting but 1000 calories of carbs is a single slice of bread"?
they put the new scots in homes that locals refuse. the no-no-go zone houses.
no signal goy?
can't use your car
You're almost there anon
Missing breakfast is pretty good, but a small breakfast is even better. Banana and yoghurt with black coffee is King.
It would be very hard to take a pic in Birmingham without a muslim in it
2 quid for a rimjob yeh?
It increasingly seems that the most constant feature of British Governance is announcing one thing ("war on quangos", "open borders are over", "globalisation is dead") and then doing exactly the opposite of that when you're no longer in front of the press pool
"Fresh off the back of his 'Hang the Pedos' announcement this morning, the Prime Minister confirmed to reporters his plans to use the sex offender registry as a national lottery system to fill vacancies in the teaching profession."
I could be convinced to have a banana for breakfast to be desu
I'm just in the habit of going without now
Basically
obesity is caused by starvation due to malnutrition
brain evolved to crave sugar/sweet foods, jews exploited this
body metabolises different nutrients differently despite being equally calorific
your tradcon gf
technically you only have breakfast and dinner
phone doesn't work for some reason
use key card in my wallet instead for a few seconds inconvenience
SWASTICARS
billions must be scoffed
I'm experimenting as a recovering alcoholic who is only discovering life sober for the first time in his adult life
Getting stacked at the gym, missing brekkie actually seems to give me more energy but sometimes I'm a bit too hungry and end up feeling sick
A little yoghurt and banana seems to stop that
this
I could become shredded for summer if I just stopped with the morning flapjack, 250kcals, 1750 a week, fuck sakes, its the only non wholefood thing I indulge in with my coffee, one of the small things I actually enjoy about life and look forward to.
just had two garlic nans and some potatos I found in the air fryer
I suppose, but that's a linguistic technicality
*naans
before any smartass chimes in
I could be fit if I wasn't a fat piece of shit
No shit m8
2 eggs is all you need for a high energy brekbreks
Aren't you supposed to have a big breakfast because metabolism is faster in the morning, and a small dinner because it slows by evening?
on diet
2100kcal a day
diet for fatties who want to lose 1kg per year?
far too old for pederasty, not lindy
I once met a "food scientist" who worked for one of the big companies, and his job was to literally make all their food as addictive as possible.
That's the sort of comic-book level villainy you'd see in a bad 80s exploitation movie.
Sarge this new form of crack is twenty times more addictive than what we've got now
If it hits the streets who knows what will happen!
But this guy got good pay to do it on a daily basis, for something that you have no way to escape.
The foodjews need to be locked up unironically.
me knee feels a bit better lads, still swollen as fuck. ordered some dihydrocodeine i don't think they'll give me any decent pain meds.
I hope you're going to apologise to their grankids
Banana is the king of fruits and underappreciated
So long as you're exercising a lot and eating the right foods it doesn't really matter anon. You're getting into the very fine tuning of dieting before you've even implemented the basics into your daily routine.
U FORT U WER MEETIN A FIRTEEN YER OLD BIRD
BUT IT WUZ ME, BAZZA
ah yes, hunger nausea
horrible
listen to your body anon
Some of my max bennies were on ESA, They switched me over to universal credit. I got even more bennies. I thought Kier was trying to cunt the schizos and cripples? Good lad that kier.
Yes, doing exercise in the morning without eating anything is most effective calorie burning, but obviously you're gonna feel like shit doing it.
not if you're awsome and trad
i facking told you
Again though this is fine tuning
If you just eat the right foods 3x a day while exercising regularly then over time you will inevitably reach a very good place. This fine tuning just speeds up the process, which is the trade off for suffering more.
If you just adopt the mindset of "this is my life from now on - no booze, no cakes, just good fruits veg and meats I cook myself and exercise 5 days a week" then you're set
i've been dieting since october sometimes i sprint lose weight, and when i start to feel like i want to kill myself or go out in a booze fuelled blaze of glory i up my calories by 300 for a while
Starmer will ask Reeves to find another tax and then buy the property for the wog-class. No one wants to buy an overpriced property with lots of taxes/maintenance costs in London when your neighbours are indigenous Paki rape wogs.
I have visible abs tho, I just want to be sub 10% and expose more of the lower abs
I've been looking into side-gigs to try and make a bit of cash in the side, but I can't think of anything so I might just turn to crime instead
Yeah. It's a product, not "food".
well the bank of England is going to reduce interest rates, so why would people buy now if they don't have to?
Also no more wanking 5 times a day.
That's just too far
isn't there 'stamp duty' for houses under 250k now?
the veg is slop too, because of soil quality
the average victorian peasant had a healthier diet than now
researchgate.net
and due to their correspondingly high intake of fruits, whole grains, oily fish and vegetables, they consumed levels of micro- and phytonutrients at approximately ten times the levels considered normal today.
When you're ready gentlemen
man from Runcorn kicked off flight for pissing in a bottle
"fucking cunts kicked me off the flight because I use a piss jug. It's pure racism"
Yeah gotta let off some steam otherwise we aren't human
Going on a bender won't ruin all your progress, it's a balancing act at the end of the day
yeah if you're not a first time buyer
Garden furniture is expensive and light enough to pick up and chuck over a fence.