How do you cure depression?
How do you cure depression?
y'all crackas are only tough on the web. you won't be saying any shit to the black man in real life. meanwhile we keep scoring the white pussy
Yuru Camp
Just be happy.
you don't. It stays but you learn to deal with it instead of be burdened by it.
Weak men always quit.
Real men know they choose when to quit.
Oh also empty platitudes helps
sunlight and cardio
By having a loving wife and kids.
Time, lots of time. Good luck.
oxytocin
it's produced naturally in response to the physical touch of a female
dont worry, be happy
Blowing your brains out with a shotgun.
depression isn;t real it's just your ego
This, OP
Many people will lie to you but this is the real answer
.... that's a man
exercise
some sun, enough to stimulate vitamin d
My song for the end
Cold showers
You don't, you handle it.
Also take vitamin D pills.
a firm handshake
By saying fuck that.
See that’s the neat part, you don’t
Just don't be depressed. Not hard.
drink whole milk, it has vitamin D
What is it like being a guatemalan?
I used to have panic attacks many times a day and everytime i went to sleep, i didn't know that's what they were. That shit made life hell. It stopped after about 6 years so now nothing can make me feel truly bad.
Sleep
Sunshine
Good diet (download Yuka)
Exercise
Friends
Family
Your own family with multiple kids
A relationship with God
this jew is in every thread lol how much do these guys get paid
these
Military style training.
Chat with a fren.
Just spend every day smoking weed and gooning
By caring less about yourself. Being less narcissistic. Try volunteering at a homeless shelter. Do something nice for a friend or family member in need.
tobacco and caffeine
Having your finances in such order that you could retire at 40 and sex with a female you desire
Weed is for lazy monkeys
Are you looking for a short term cure, with little effort or focus needed?
Drugs.
Are you looking for a long term solution to the problem?
Jesus.
This
Gnarly. How'd you determine what it was in hindsight? How long has it been? Why did they stop?
emotions are the enemy
compassion, empathy, love, hatred, mere totems wielded to keep you in line, a carrot on a stick if you will.
youtube.com
"happiness" is a choice pure and simple
You don't
You learn to live with it or you don't
Hot Yoga
Thanks Tariq… stay mad nigger
Wormpill, b vitamin complex
Thinking of her, making money to buy her (empire=umm, buy her)
You graduate from it
Eventually you just stop giving a shit about being sad
diet
I already said this. You just added more words. This is a slide thread though.
I went to er once because i thought i was gona die but there were actually 2 other people with their hearts beating like crazy thinking they will die and then it just stops and you are back to normal. Hearing others describe it mostly cause no one told me thats what they were and apparently everyone just lives with this shit till it stops. Why it stopped i have no idea i am just glad my body stopped torturing me.
adderall and xanax probably
watch koyaanisqatsi
Pelvic floor too weak for that
Physical training( not necessarily lifting, preferably something you enjoy so you stick with it)getting enough sleep, and psychedelics. Doesn't have to be all the time, but the occasional trip helps you sort things out. The ego death helps you view your problems truly objectively, so you don't hide from identifying problems and solutions anymore just because they're painful. Much better for you than SSRIs.