Meme diets

Is abstaining from seed oils a meme diet though? Anons have been warning about those for years. As far as a the carnivore diet goes, you'd have to be a complete retard to think that is a healthy diet long term.
Even the liver king himself has admitted he was wrong and starving himself. Humans are omnivores. It's obvious what we have evolved to eat because of our teeth.

After going nearly radio silent on social media, many patiently awaited the release of Untold: The Liver King on Netflix.

As a family, we said yes to making a movie. Most of it seems to be true. Liver still is king, we eat nose to tail, everyday,” he said in his most recent Instagram reel, posted yesterday.

In the epilogue of his documentary, Johnson shared that he no longer takes performance-enhancing drugs. He also admitted to not following a strict carnivore diet, now implementing fruits and vegetables into his diet.

Vegetables and testicles, I can have all of it. I was so convinced, all the carnivore stuff, that's what you need to really kick ass in life. I'm convinced now that I was starving myself,” he said.

nobody fucks around with keto or carnivore when they can just take one small shot weekly and lose all the weight you want.

Lard is an industrial lubricant made for use on wagon wheels. Who would put that shit in their body.

These diets aren't marked to obese people they are marketed to regular people as a way to simulate political action

It's time to eat the goyslop boys. I'm sure the 6-9 corporations that have turned waste products into modern-day fan favorites means no ill will and has your happiness and wellbeing in mind with everything that they make.

ok bud.
You do you.
- pmc.ncbi.nlm.nih.gov/articles/PMC6421459/
- pnas.org/doi/10.1073/pnas.111155298

Biggest brain take anon. Being a fatty is only part of the problem.

One is natural, and one is not. I can buy silicone based sex lube, petroleum based sex lube or I can just spit on that thing. Does that make saliva bad for our health?

I actually have a guy I work with that's currently on it. Guy claims to have lost weight, but essentially he looks exactly the same.

You’re going to lose water and glycogen when you go low carb/ketosis. None of it is fat unless your intake is hypocaloric.

he no longer takes performance-enhancing drugs.

DOUBT

It isn't a meme diet to try to avoid too many sugars/carbs (cause every fucking thing is loaded w it now). And you need protein.

Also not a meme to limit "gluten". Not in the fag sense, but most grains these days are total fucked, ultra processed shite.

This is the one. Expect all these diet fads to vanish as the wieght-loss injection becomes more readily available.

Mfs will do anything except eat lean meat and vegetables in moderation and lift heavy stuff

All you need is red meat and fruits

haha panaceas are so stupid!

check out this new panacea! This is the one!

Diets are propped up by basically every giant sector.
Big Pharma, wellness, groceries, restaurants, cosmetics...
Sells the cause, cure, hotfix all for meaningless aesthetics.
Particularly for women, as slightly overweight women are the most attractive; not skin and bones.
Water fasting is how the body is supposed to work when fat stores are overcrowded. We're not built to have plentiful food all year...

All those fad diets are bullshit.

Here is why my fad diet is the best.

Once you stop talking the shot, you go right back to being a glutinous slob again. I can see the benefits for people who need to lose a lot of weight fast for surgery or something but it's just as unsustainable as any other meme diet. It's a psychological thing with people, they have an unhealthy relationship with food. Just learn to not use food as a drug and develop a little self restraint ffs

Do you want to hear about one weird trick I know?

I have been through the cycle of many diets. Did the whole raw meat thing and other ways of eating. I just try and eat whole foods now. My "diet" consist of fruits, eggs, sour dough bread, cheese, potatoes, mushrooms, rice, milk, butter, iced cream, orange juice and once in awhile cake. What has effected me the most is removing "fake" food. Anything with 10 plus ingredients sends my bowls into explosion territory. No idea of the long term effects of raw meat, but been meat free for eight months and would be called "vegetarian", I feel great. Lifts are good, sexual drive through the roof, relations are good, lots of energy. No meat craving either. Stay strong anons, grow a garden, and try and keep "one to three ingredients" in mind when stepping out of the "this is a potato" mindset.

Take care.

my diet advisor is sveridge.

a bunch of

Why didn't he list names of these people? How about some numbers showing what percentage they represent? The whole thing sounds like he's just making shit up and wants to use manufactured appeal to popularity as justification.

Still not buying seed oils and corn syrup. Sorry. Doesn't matter how many declarations you make about the new wifeguy being based or fad diets being over, not doing it

I'd be really happy to never hear about "seed oil" shit again

The word you were looking for was "phenomenon", seed oil brain

I practice a meme diet, and it worked tremendously

Who is walking it back?
I am on low car, not keto, and you have to pay attention to your nutrients and calories.
The problem with educating people about food is that must people are either stupid or just do not spend the time and energy and thought to do it right.
- no seed oils
- low carb
- feeling great, cleaning up, moving on, going straight and choosing life. I'm looking forward to it already. I'm gonna be just like you.

all diets are meme.Just eat ,if you want to not have much problem then just do cardio activities and it will resolve a lot of things.
ofc i'm not talking about eating just burger and fries ,but eating whatever you can think of and try a recipe with that.Most people don't realise most fruits/vegetables are pretty good if well cooked and well prepared.

Humans have the gut of a carrion eater and meet the same criteria as cats for "obligate carnivore".

This. Your body can’t digest grass. We aren’t fucking cows, although most of us are cattle. I never eat fiber, and I have no trouble with constipation because the foods that I eat are easy for my body to digest the vast majority of.

Japan has a history of meme diets that makes the US look quaint.

Is abstaining from seed oils a meme diet though?

No, keep avoiding them
It's literally one of the most kiked products in the food supply and anyone trying to downplay their harm is a kike.

Just read their history and see if you want to keep consuming them.

the drug companies designed them for you take for life. there is no stopping...

I literally just stopped eating carbs and live off meat, fat and a bit of veggies every now and then + exercise and dropped like 30 kg in a couple of months

Hard work and discipline is not a meme and never will be.
There will always be fatties in a world where calories are plentiful because the typical NPC has no self control.

All bananas.

"a bunch of"

Doesn't name one.

Get your body into ketosis. Start fasting. Before I was in ketosis I was always hungry. I've been doing intermittent 24 hour fasts the last couple weeks. I'm down 30 pounds and I don't feel like I'm being tortured.
Minnesota Coronary Experiment
pubmed.ncbi.nlm.nih.gov/27071971/

OMG SAME!

DAE grammar nazi?!??

Any and all diets, even meme diets, “work”. It’s just that people don’t stick to them and eat more calories than they burn.

Keto works
Vegetarian works
Med works
Intermittent fasting works

As long as you don’t cheat and eat exyra calories

No. It's everywhere. People will do anything but eating less calories and doing more exercise

None of those diets are being not talked about anymore and nobody really ever talks about some no Vitamin A diet. What a weird thread to have. Go fuck yourself, OP. Fasting is superior to all those diets anyways.

Ketosis is a stress.
Fasting is a stress.
You will eventually have chronically high cortisol levels.

Diets don't cost any money, there is no commercialization beyond influencers existing and shit like Atkins, dumbass.

Pretty much. Just stop eating junk food and sodas and it solves a ton of problems.

The funny thing is, most fat people are fat not because of food per say, but because of boredom.

now I have to avoid vitamin A?! when does this shit end, it's in everything

low vitamin A diet

Based

This is the diet/food/nutrition equivalent of knowing the jews did 9/11

The literal source of most health problems

That's propaganda about how it makes your eyesight better overall but its basis is in the fact that Vitamin A is one of the main vitamins that you need for maintenance on your cornea. Being intentionally deficient in it, which sounds rather hard to do actually that's even more retarded, would literally harm your low light vision.

I am going to be laughing at you losers that couldn't lose weight the normal way so hard once all the data about how retarded you are comes out. We already know it's not good for people long term, diabetics only take it because the alternative is potentially more dangerous.

Is he skinny? Keto only does really drastic changes to you because of the amount of fat cells in your body retain less water while on it. The rest of the weight loss is just normal CICO.

Ketosis is our default metabolic state. Carb burning is the stress state. Should be pretty obvious when all modern western diseases are caused by insulin resistance.

We literally ate only meat for thousands of years, that's what we are built for.

Just don't eat bread, just don't eat fruit, just don't snack on chips, just limit your dairy consumption, it's that easy.

The rest of the weight loss is just normal CICO.

Oh god. When you bro scientists learn about insulin, you'll learn how humans actually lose weight.

Yeah and once you stop brushing your teeth they'll rot away and fall off, good living requires good maintenance

Daily reminder that the ONLY reason we have no clear clue what is actually the true correct way of eating is because bug pharma had scrambled the information so much that it’s impossible to figure out without YEARS of research and even then your left with questions.

all meme diets except MINE are le bad

who the fuck is this guy? low or no carb is the only diet that actually works, btw

you get it. Low/no carb is the only diet that you don't feel hungry on and it's because you aren't destroying your body's feedback mechanisms. My biggest problem on it is alcohol. Pure liquor isn't bad for throwing you out of ketosis, but it's a lot of calories still.

There's nothing bro science about ketosis but its usefulness in dropping weight is overrated and people tend to be blindsided by the sheer amount they drop when they first get on it. I know me personally I drop around 20lbs when on it, it's a lot depending on how fat you've ever been in your life. The actual diet though is about as impactful as having an inverse of a thyroid problem. It helps but you might as well just eat what you actually like and less of it. Or you know, maybe an actually balanced diet. People with lesser willpower can't understand.

150 iq post. If glowniggers didnt push keto and grapefruit diet the jews would be ousted

Water fasting is fundamentally better at solving the hunger problem. I haven't felt the sensation of hunger in over 5 years.

They were also, you know, designed for diabetics that were going to die a decade sooner anyways if they didn't. Really young people that aren't even diabetics really should not be taking that shit. This is going to be the next big medical shit show since trannies.

Ill just eat what my ancestors ate, meat vegetables, fruit, beer, wine. if i start gaining weight I eat less, if i get to skinny ill eat more. simple as.

Its almost like all those trend diets were bullshit half baked science that only caused weight lose because it forced motherfuckers to eat barely anything

Unchecked quints? The world is truly over.

vitamin A

Redpill me on Vit A Anon Babble, I heard it is bad only if it comes with supplements and only if you don't take D3 and all the K's along it.

Also what's the consensus on Vit E? I read the other day that Vit E actually interferes with the human bodys enzymes that convert MK1 to MK4 inside cells. Really fucked up.

lube

Jewdick moment.

Take methylated vitamins you fucking nigger

Been interested in this shit since I was 15, and I'm 33 now. Yeah, I get it. Ketosis also put my schizophrenia into complete remission, drug free for 5 years.

I wouldn't worry about calories from alcohol in the first place. Or if you are, you should probably cut back on drinking a bit! :) Lots of no sugar alcohol drinks out there anyway.

Your post is completely incorrect.

There's nothing bro science about ketosis

I said CICO is bro science. Which is partly is.

I couldn't lose weight on a 2200 kcal regular high carb diet, but can lose weight on a 4000 kcal keto/carnivore diet. Why? Insulin.

The actual diet though is about as impactful as having an inverse of a thyroid problem.

Nope.

Or you know, maybe an actually balanced diet.

A balanced diet doesn't require any carbs, though.

It's nice to be correct, though.

Consistent diet with all the macros

This was always the goal.
Don't change up your diet and use whole ingredients.
The seed oil hate is still valid, not because it's a sneed oil, but because of how it's processed.
No processed foods, oils don't get a break just because it was a fad to hate on them.

Horseshoe theory of retardation applies here.

Take up any diet you want as long as you achieve the following:

adequate/optimal vitamin and mineral levels

maintain weekly caloric consumption within a healthy range

yearly detox

fasting

Heh? anybody that ever did keto for a while can literally just look at the results and see it work

lmao

Americans have somehow been conditioned by jews to physically revolt at the concept of eating right and exercising. It's like it's in our DNA at this point and I know it's somehow they're fault but I don't know how yet

jewish hands tweeted that. Keto and carnivore are amazing diets and this kike wants us to eat rancid chlorinated seed oil, HFCS, and other trash because apparently thats bAlaNcEd

who cares what that roid tranny says or thinks?
all zoomers should be shot

if you ate the foods from the WWII rationing book you'd be healthier than a modern person

The healthiest I've ever felt in my life was when I did pure carnivore.

The healthiest I've ever seen anyone else is when they also did pure carnivore

I've never seen anyone put an ounce of fat on that was doing keto

They were all the most healthy and energetic people I knew. Period.

fasting

you don't need to fast beyond the normal not eating between dinner and breakfast/lunch natural fast. If you do low/no carb you won't be hungry then anyway. All you have to do is not destroy your body's feedback mechanism. Look at animals. Look at bovines. They eat grass and somehow they just know how to eat the right amount without counting calories. Then when they get to the feedlot they start feeding them grain and they balloon up and can't stop eating. It's the same thing

I like how he predicates his woowoo health bullshit with a paragraph of smugness regarding woowoo health bullshit.

This has more views here than on Twitter, so you feel more noticed now?

Sounds good

Went into diets right before the coof of 2020. Started with Carnivore, then keto. Went down 50 lbs/ 25kg before juni 2020. Low carb for 6 months, and then just eating "regular" food.

Eating right is hard, but very easy when you have learnt it.

But, for all my pol tards. Whole foods is the key. Ultra processed food are poison. Make your own bread, eat cheese, eat fish, eat meat, occasionally juice, fruits, vegtables, poorigde etc.

Medi diet is a good starting point, or the nordic diet.

Also, drink water, never soda or the kind. 1-2 cups of coffe if max.

For me, i will try the mount Athos diet, or Orthodox diet. Will post results in two years. Stay tuned polfags.

I wanted to do the keto shit so bad but I found out when I tried that my skin is allergic to ketones.
I still miss it though. Even though I can lose weight just doing CICO, low carb was the only time I could actually eat until I was full and have no problems.

Are you being facetious or are you actually pro seed oils? Why??

broooooooo there are too many diets!!1!

so anyways here is my new novel diet!