New 'toss

bole of the tree

You could eat maccas everyday and not be fat, it's called having self control you fat fucking cunt

It feel like you you pulled that picture from your fap folder.

Parents and society at large will resort to anything to escape the blame for the failures of their progeny.

Sus

Its from my scientific research folder

It's not the occasional McDonalds (too expensive for daily eating), it's the pantry full of empty calorie snack foods.

I am a privileged idiot with high metabolism genes, but wouldn't you feel like shit once you start gaining excess weight?
As an adult, why would the first thing you'd do after noticing weight gain is to go up a size in clothes, instead of trying to make sure you can keep wearing what you wear?
It's just bizarre to me, even if I felt depressed or shitty (eating junk and being sedentary) I'd still be motivated to stay my normal weight.

Have you ever seen a fat American family? How come all of them are fat? I suppose this doesn't apply when there's just one fatty in the family, which I've also witnessed.

Be me.

Healthy weight kid, always active, loved basketball.

Mom gets a job at McDonalds and suddenly every meal, every night is McDonalds.

This goes on for years.

The only time I get actual nutrition is when I eat at school.

Turn into a fucking fat ass.

Mom keeps bringing home McDonalds.

I ask her to stop.

She abuses the shit out of me acting like I am ungrateful and that I should be glad shes even feeding me at all.

Become an adult.

Struggle to lose this shit.

I'm now addicted to crappy foods I never ate before that.

I don't buy the shit, I try to lose weight, I lose it, it comes back.

Health problems galore thanks to the many years of McDonalds.

Father was in home absent dad who just sat drunk watching TV and didn't give a fuck.

I wish I never had soda or any of this shit as a kid.

My parents fed me heroin for dinner. Boo hoo fatty have a salad

People who blame their parents for everything are lowest of the low. Tranny mentality

I have watched several episodes of my 600lb life and almost all of them had some fucked up childhood molestation story.

my 600 lb life

You mean the show that fat people watch to feel better about themselves?

A good upbringing is absolutely critical for a decent life.

Seven Big Macs a day is not "occasional McDonald's". You have an addiction.

Fat people don't like the show because they see themselves in the 600lb people.

Correct.
To all the fatties in this thread blaming "muh parents" or "muh stage 9000 adipose cell growth"

Put down the fucking fork

McDonalds raped him.

Their unwillingness to change childhood habits is their choice and their choice alone.

You clearly don't understand how habits, formed in childhood, can be extremely difficult and even impossible to change.

Be me
Be overfed fat bitch as a kid
Use that an excuse to be a fat whiny bitch today
go on Anon Babble to whine like a bitch

mcbogus

you don't get it I HAVE to eat 10k calories because I just HAVE TO ok?

Wrong. I was a fatty as a kid and my whole family was/is fat.
After lifting and stopping the goyslop I am 13% bf with visible abs
Just read the Anon Babble sticky and make better choices lol

i don't get it. are his parents still raising him as an adult?

I'm not saying it's always impossible, and good job for achieving it. But it's not that easy for everybody.

This is bullshit. When you join the army the fat get thin and the thin get buff. Why you have to do is eat right in exercise , but nobody understands You have to eat your vegetables instead simple

Sure. It's not easy.
Nothing worth doing ever is. Life is struggle. Embrace it and love it, like Uncle A says
It is easier than ever to get the info you need to make the change, though. >>Anon Babble

How is the act of simply not drinking 3000 calories worth of soda every day "not easy?"

We grew up on junk food and fast food in the 80s/90s but we didnt get fat because we ran around outside, rode our bikes etc all day long.
This fat epidemic didnt start until everyone became addicted to porn and video games.

I'm more referring to other addictions like alcohol, drugs, porn, ...
Alcoholics try and fail, repeatedly, to quit.

Mcdonald's is NOT too expensive for a family. Happy meals are cheap and Mcdonald's has plenty of deals and rewards that make it easy to eat there all the time. I see nigger and spic families on my street with bags of Mcdonald's almost every fucking day.

The problem with the Army is when you get out, most people continue to eat like they were arill in.
And you're not doing nearly the amount of activity. That why so many get fat after they ETS or retire.

More like EaTS

What are you trying to say?

I hate being fat, but I can't seem to get anything done. What's worse is that I'm not even pigging out. So I get the worst of both ends... no progress and no enjoyment of eating slop. I even quit drinking during the week (just zero cal soda and NA beer that's 69kcal a bottle).
And before anyone tells me to cut that out too - bro I want to have at least something good when it comes to food in life. Fucking rice/potatoes and frozen veggies and chicken gets fucking boring because you can't just slather a shitton of sauce on it because the sauce has HFCS and calories....

I fucking hate how hard it is to be in shape in USA compared to other countries that have less fucked food ingridients and portion sizes. I went to Japan and fucking lost weight just because I was walking everywhere and even though I was eating whatever the hell japslop I wanted.

Fuck this gay earth.

Just read the Anon Babble sticky and make better choices lol

underrated comment...
it can literally be this simple

ps i also encourage people to check out the weight loss general on Anon Babble and the running general

mcdonalds probably has the smallest portion sizes of any fast food restaurant, don't know how they still have the rep for the fat man generator

easy to make will not make you fat
No excuses fatty

nigger

I even quit drinking

stop drinking alcohol entirely.
Swap to carbonated caffeinated flavored water, tasty, also 0 calories, your dentist visits will get WAY better. buy a sodastream and make your own carbonated flavored water if you have to

I want to at least have something good when it comes to food

fucking rice/potato and veggies and chicken gets fucking boring

I could eat rice and chicken every meals for months
my proof is that I've been doing it for months
you'll get over it
you will also have more leeway than you think to eat meals as soon as you follow my next tip

No snacking. Ever. ever ever. You're a bit peckish? Eat nothing, fatty. You're hungry but it's not mealtime? Nut up and make something with substance, even if it's a sandwich or something. Snacking is the ultimate jew, calorically dense, unfulfilling, fattening, life-ruining. Take your favorite snack food and actually follow the portions on the back. You literally eat 4-5 portions of it passively, it's sickening. Don't think you can get away with just not eating it. Don't fucking buy it. Get rid of it, you can't snack on what you don't have.

found it
(firetruck)

Gays procreate by raping children.

You want to be fucked by a fat american, don't you sven

Like Mexicans such as you are not fatter than any American could dream of being, Canadiego

The real key to losing weight is eating foods high in protein and fiber because that keeps you full. Try eating more meat and less rice. Maybe add a protein/fiber powder to water.

People overcomplicate it by being all cryptic with how to do it, just like this post.
"The answers are out there, anon! You just need to find it... seek it out... feel it..."
Faggot just eat whole foods and hit the gym a few times a week. That's literally it. Don't buy books about it, don't subscribe to blogs. Do those two things. Sorry I outed your jewish schemes, anon.

I get it

The trick is to eat like 5 burgers at a time

Swede pulled this from his goon folder award

That’s true, but also you 100% are in control of your life and can change. It’s still a choice

You can still eat some of the things you want you just have to limit how much you’re actually consuming of it. If you cut out everything you enjoy, you will go insane and won’t actually stick to your diet and just cycle on and off which doesn’t work.

i eat mcd everyday and have shitty metabolism, been fat until my 20s. Nowadays im underweight just becaus3 i walk everyday and do some little work out few times a week. I need to think about managing my weight but it's just because im a lazy fuck. If you just sit on your ass all day you don't deserve to eat.

i'd love to see US mcdonalds compared to swedish mcdonalds, including the actual ingredients

i dont think mcdonalds here could possibly be as bad as how americans make it out to be

Why do north Americans have to make everything sexual. There is nothing sexual going on here you degenerate American braphogs

Finally, a funny one.

Someone gave him tasty food when he was a kid and he just kept eating?

but wouldn't you feel like shit once you start gaining excess weight?

most fatties start young so they don't really know a life where they don't feel like shit so they assume it's how you normally feel.

I sometimes watch those zoomer doomer videos because it's like a window into a literal world of hell. A lot of them report having been fed garbage like potato chips, ramen noodles, and almost daily fast food growing up. I actually agree with this guy: Sure it's extremely expensive now but that's a relatively new phenomenon. Zoomers were raised on it throughout the 00s and 10s. Now they're pushing 30 and still buy it because they know nothing else. And they didn't get to experience the internet that let us explore and learn all kinds of shit. Their internet activity is funneled into maybe 4 major social media platforms that are flooded with ADHD hypnosis and porn. It cannot be put into words just how fucked zoomers are.

i look like the murican minus 100 pounds

Sumer is icumen in
Lhude sing cuccu
Groweþ sed
and bloweþ med
and springþ þe wde nu
Sing cuccu

Awe bleteþ after lomb
lhouþ after calue cu
Bulluc sterteþ
bucke uerteþ
murie sing cuccu

Cuccu cuccu
Wel singes þu cuccu
ne swik þu nauer nu

Sing cuccu nu • Sing cuccu.
Sing cuccu • Sing cuccu nu

The habits, norms, etc you develop as a kid stay with you as an adult. It's like shaping fresh clay, as it's exposed to the air it hardens over time and changing becomes much harder until it's basically impossible. If your parents get you used to gorging on sugary crap like soda and junk food then it's going to follow you throughout your life, especially since it's a pleasurable activity that targets your brain's reward system.

The epigenetic and metabolic damage is done by that point. Their brains have been rewired in a way that makes it extremely difficult for them to lose weight and keep it off, because they constantly feel like they're starving. A benevolent aryan state should mandate what foods a child can eat and competitive group exercise. Any deviation from these mandates should be a child abuse felony. I am done with clown world letting retards destroy themselves and degrade society as a whole.

*braps on you*