How do you preserve your long-term health Anon Babble?

Question

How do you preserve your long-term health Anon Babble?

Garlic, onions and peppers.

I avoid women

youtu.be/UX-085S0qE0

How do you preserve your long-term health

Don't work.

That's the key.

How do you preserve your long-term health

don't eat fat and meat.

by not browsing Anon Babble

Breathe good, use h2o2 drops until you figure it out, drink fresh squeezed lemons until your joints un-fuck-up and keep doing that (this also decalcifies your pineal gland so you feel happier,) get half hour of sunshine a day, coconut oil pulling 2-3 times a day (this will regrow your teeth unironically, they just need to be bacterially sterile so that happens organically,) L-Carnitine to lose weight rapidly (then just do deep breathing exercises to go sideways and a little down with your weight and caloric load,) be milk-eggs vegetarian, and finally get a John Ellis water machine so you can go more unga bunga with junk food and get away with it.

So you don't care about your health?

Oxygenating good can literally regrow dead joints back to full function. This is basically hyperbaric oxygen therapy when you're a fully experienced breather.

First you must understand how the process of "aging" works.

Inject heroin every day.
Drink 5 bottles of vodka.
Lick elevator buttons.
Collect used condoms and masturbate with them.

Doesn't oxidation age you?

coconut oil pulling 2-3 times a day (this will regrow your teeth unironically, they just need to be bacterially sterile so that happens organically

That's a good question, I'm gonna do a deep research on that.

ChatGPT found an anecdote of a guy who reversed his cavities in 2-3 weeks doing that and intense tooth cleaning. No stack.

I'm looking for that info bit, gonna find it again.

"The main take-away is that improved breathing habits (nasal, slow, diaphragmatic breathing) widely practiced in yoga or meditation correlate with reduced stress and better health outcomes, which indirectly support healthy aging."

Good breathing also increases blood antioxidant levels, so it's helping the body fight damage more than otherwise.

I have an anecdote about a guy who was a powerful breather and never got sick, trying to find it. One of those old-timey stories. He was barrel-chested from breathing so good.

memeflag

questionthread

Anon Babble dot gay is how you too can spam garbage like OP here is doing.

Found the anecdote,

wellnessmama.com/health/oil-pulling/comment-page-10/#:~:text=Great article, thanks to oil,calcium as main building block

"Great article, thanks to oil pulling I have been able to reverse cavity in about 90% in 2 of my teeth in about 2-3 weeks, astonishing. Just unbeliavable. But I want to add something to the article, its very important to have proper diet too if you want to heal your teeth."

He mentions good nutrient intake too, but to me that just sounds like "drink milk and eat eggs. Also lemon juice."

Can't find the specific anecdote but here's a breath training ebook:

curezone.org/upload/PDF/Books/book_big_ch_1_5.pdf#:~:text=diagnosed with CFS,reduction in fatigue

I want to get the Oxa breathing coach device but it's a bit past my cash level right now ($500 CAD.)

I'm not where I can comfortably make money remote quite yet but I'm like right on the fence.

That's Shellie Gaskin's breathing protocol, here's what people report:

" Shellie Gaskin’s breathing protocol: after 10–12 weeks of daily breathing exercises, all participants reported a 100% reduction in fatigue
curezone.org
. Remarkably, people with chronic fatigue syndrome saw their exhaustion completely vanish just by retraining how they breathe. (Similar Buteyko-method trials have shown dramatic drops in asthma inhaler use and symptom scores.) These outcomes echo the anecdotal tone on CureZone: if focused breathing can eliminate disease symptoms, then of course users are amazed that it can also produce feats like expanding lung volume or giving the body a “barrel chest.”"

Qigong and rare ginseng like that guy took.

I suppose I shouldn't expect the dental profession to signal boost such occurrences, but teeth regenerating sounds unprecedented. Almost akin to being able to grow taller after your growth plates fuse. Will look into it.

What a joke. Most of those spiritual types that go full vegetarian die sooner and sicker.

256 years

So you're saying he only died because he triggered the integer overflow.

Be born in a time and place where birth records aren't rigorously kept. Then when your age starts showing move somewhere nobody knows you and lie about your age.
That's how the man in the pic did it at least.

I quit drinking alcohol and my skin looks super healthy. Like I have color in my face I just look healthy.

Do you have any guide for this?

these, synergy.

Brb eating another burger to make up for you being such a faggot

I remember hearing a story about some monk that went into a meditative state akin to a coma and managed to live for 150+ years but wasn't moving or doing stuff for most of the time. It might not have been real or just a myth from the age before the internet.

Man was, and is, too shallow and cowardly to endure the fact of the mortality of everything living. He wraps it up in rose-coloured progress-optimism, he heaps upon it the flowers of literature, he crawls behind the shelter of ideals so as not to see anything. But impermanence, the birth and the passing, is the form of all that is actual — from the stars, whose destiny is for us incalculable, right down to the ephemeral concourses on our planet. The life of the individual — whether this be animal or plant or man — is as perishable as that of peoples of Cultures. Every creation is fore-doomed to decay, every thought, every discovery, every deed to oblivion. Here, there, and everywhere we are sensible of grandly fated courses of history that have vanished. Ruins of the “have-been” works of dead Cultures lie all about us. The hubris of Prometheus, who thrust his hand into the heavens in order to make the divine powers subject to man, carries with it his fall. What, then, becomes of the chatter about “undying achievements”?

mmkay
I feel great

exercise and reduce sodium intake

be me

Drink 13 beers a day

lift weights and do 30 mins of cardio

eat asian pussy

be racist on internet

repeat

How to Practice Buteyko Breathing

Control Pause Exercise:

Sit upright in a comfortable position.

Breathe normally for a few minutes to relax.

After a gentle exhale, hold your breath and pinch your nose.

Hold until you feel the first definite desire to breathe.

Release your nose and breathe gently through it.
Regular practice, typically 15–20 minutes three times daily for at least six weeks, is recommended to observe noticeable improvements.

10-12 weeks of that = 100% fatigue improvement if your breathing's messed up.

2 beers a day keeps the doctor and psychologist away

I haven't celebrated or recognized my birthday in decades. I haven't aged or remember my age in decades.
Aging is simply a placebo. The power of belief makes things tangible, but the power of unbelief makes things like birthdays nonexistent.

Thank you. I need clarification on one thing.

Release your nose and breathe gently through it.

After this step, after you breath, do you immediately pinch your nose again or do you breath multiple times?

It's more accurate to call that "un-breathing" exercises. It teaches your body to be more air-efficient by making you breathe less.