How did you beat depression?

Is there a political solution to this?

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wtf does that ad even mean? Only a genuine psycho would okay this

Not going to the doctor..

Maybe if you are just fat but for most short autistic men they will never be able to get a high paying job or woman.

stop feeling sad, idiot

but actually no for real they gave me a bunch of prozac as a teenager and I don't experience depression anymore, I just get anxiety
brain damage also works

You might just be deficient in magnesium. When women give birth for example they lose massive amounts of it and its the main cause of post natl depression. That is kind of why chocolate is a feel-good food as its high in it. Also on top of that is gut health, and in older societies the digestive system was considered the 2nd brain for the effects it can have on mood.

I’m not uber depressed or anything. I just get sad occasionally like a normie despite having a bunch going for me

So my dad has cancer. He found out after months of compiling symptoms because he finally went in after anal bleeding that was severe when he was shitting. Was more months more before he had a diagnosis. If he'd gone to the doctor when he'd first started feeling more tired instead of just assuming he was old, he would have gotten treatment much faster. Now the course has gone too long and he has to wait and he's not in full remission yet.
I'm tall, fat, and incredibly awkward. I've been getting in shape, but it's not enough yet.

That's called being a normie and having a down day, sport. Every day I battle whether it is even worth it to continue with this joke of a life.

I hope your dad gets better anon

How did you beat depression?

Jesus.
/thread

I’m sorry, I hope things get better for you

in which case you sound unfulfilled and you could probably benefit from reassessing what it is you thought you wanted for life and reorienting toward that, then your life might get a bit of spark in it again, BUT
you know that always does fade

you'll get through this, dude

He'll survive this time, it will kill him in 15 or 20 years though. He's still young and was healthy.

Thanks

Is there a political solution to this?

yes

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I got molested dozens of times as a kid by a cousin my grandmother has done nothing but pour love and praise on my whole life, even after he was convicted of grooming boys in his youth group. On top of that pretty much every woman I've ever been interested in whether I knew them before or not has rejected me. The only woman I did actually date that a friend set me up with and then tried to fuck later when we still lived together dumped me a couple months after asking me to 'open up' when she'd been saying she loved me for months. That was almost 20 years ago. About 12 years ago one of the few female friends I had left was horny while hanging out once and we fooled around a few times until she had a pregnancy scare and ghosted me. Since then the only thing that has happened is every couple years or so some broad somehow isn't turned off by my initial bitterness and anger, makes me think they're interested by 'flirting' or whatever they call it now, and then quickly pull away pretending no one would have thought their actions and words were showing interest. I'm depressed because of how shitty life has been. The only thing that would make it better is a woman that somehow didnt act like every other one. My only goal now is getting ripped enough to reject or fuck them.

In my case my job was making me miserable. Once I quit and started doing what I want instead, my life got infinitely better.
Identify what's making you unhappy, and remove it from your life.

What do you do now?

feelings, sensations, thoughts and reactions are all samskaras
learn to transcend them

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I always liked the story of Kisa Gotami

Technically retired, I got rich buying and holding bitcoin. I spent 2.5 years traveling the world and just started writing a novel series (first book already done).

Obviously this took about four years of heavy investing but it's not that hard. For other people I'd advise saving as much money as possible, investing wisely, and maybe finding a better job (if job is the problem).

Glad it worked out

Every time I get close, some bullshit happens. I nearly had enough to at least pay a mortgage from dividends and have half of what i did in November now. Lost my job then too and I'm trying to find something remote but no one gets back to me.

I don't, I soldier on despite it.

I salute you

so your jew doctor and jew pharmacist gave you copium for years rather than you come to terms with yourself?

I know crack dealers with more morality

im trying to get my gf to stop taking prozac so we can have children

I honestly blame the god damn electric jew and having no real hobbies

so get rich of imaginarium and use your imaginary wealth to become a writer

jesus christ we have a boomer

You could have gotten rich off imaginarium too. Shit, it was selling for 75k a few weeks ago now it's almost 100k again. Easy 33% gain. Just buy and hold, or even do stocks. I started in stocks, made a solid 4x investing in oil during the covid oil crash.

Keep trying. Minimize expenses to the absolute minimum, invest carefully, and keep at it. I worked for 8 years total in fucking hell and suffered a lot of mental damage, and then when I quit my investments went down 75% and stayed low for years. Don't give up. You can do it.

Thanks man.

Quitting drinking helped. The one thing that keeps me going is spite for a world that hates me and the intermittent periods of joy when liberals lose their shit over something the orange one does.

you realize you are gambling and people like you are trying to frame your degeneracy or zealotry as intelligence, right?

many people struggle with day to day life because apparently they dont have anything to fight for, life is dull and meaningless cuz youre pretty much living a walking simulator, i suggest to start looking for some meaning in life and that depression side effect will go away as if nothing >(quick note: money is a fucking trap DO NOT strive to get such thing as a luxury life.

I was doing good shorting at the top but my long terms fell enough I got in margin trouble. I'm smart enough to not sell unless I have to when it drops.

Ponies.

I like draft horses better

I took Zoloft for a year.

Political solution is National Socialism or a type of industrial capitalism instead of finance capitalism. On a personal level, people need meaning to their lives so finding a purpose for good no matter how small can do wonders for an individual and make the world a better place. People have been reduced to status based on economic vitality in our system, when in reality it is the least important measure of a person.

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Uh...just stop being sad bro. As soon as you realize not being in a constant state of joy or entertained all the time doesn't equal depression. Boom, you're no longer depressed.

So my dad has cancer. He found out after months of compiling symptoms because he finally went in after anal bleeding that was severe when he was shitting. Was more months more before he had a diagnosis. If he'd gone to the doctor when he'd first started feeling more tired instead of just assuming he was old, he would have gotten treatment much faster. Now the course has gone too long and he has to wait and he's not in full remission yet.

This sounds like my dad's story. He also was shitting blood before he went to the doctor. He held off so long he wasn't diagnosed until he was already stage 3.
He lasted 4 years but ultimately lost the battle.
Hope your dad makes it anon

mushrooms help a lot and let you introspect on things you've grown callous over
they also help you shed emotional baggage and let you get over almost all of it
but also it's not for everyone

How's it going sam?

Grats anon.
Aspire to be you someday.
I grew up dirt poor with financially retarded parents. I'm a college dropout but I somehow landed a gig paying $165k a year.
I throw a few hundred into crypto occasionally but it usually goes to zero.
Did manage to turn $100 of SHIB into $83k though.
Pulled it out into a money market though. I know I'm too retarded to do it again

Any perspective what I might consider investment wise?

He'll make it for now always figured my mom would go first and she still might

exercise. mind and body. go to bed early, wake up early. stop junk food. stop gooning. stop vidya. go outside. as long as the bad habits and daily routine remains the same, so will the results.

depression

you are part of the problem.

wtf lol

How do you define depression, anon? Using jew words to pigeon hole yourself is a sure way to be stuck forever. The first step to getting out of your funk is to make sense of it in a way that you understand and can convey to others

I have a meme-tier degree of it. I’ll have the occasional bout of sadness where I feel despair.

I honestly don’t know. I think I just internalized the idea that depression is at least half dwelling on itself. I basically just got over it and moved on with my life. My thinking was that if life sucks, it’s normal to feel bad about it, but dwelling on it will only make it worse and what you have to do is find something worth doing with your life anyway. I also started relaxing more. I go for long walks, lay in my hammock in my yard at midday, I deliberately chose the comfy life. That brings its own challenges actually, but I remember how miserable life was in the city surrounded by screaming brown people and psycho professionals.

Depression is caused by bad circumstances which is almost always other people.

Whatever you do, do it for your own enjoyment and not to impress others. Stop caring about other people's opinions. Find out what makes you feel good.

The obvious solution is to bring back patriarchal and traditional values that give young men purpose instead of globalist retardation and replacement migration
The personal solution is to continuously self improve and realize that suffering is God's way of forging us into better men who realize the gravity of today's struggle in the world

Investing is not gambling. Sorry if you see it that way, it's a sign of low intelligence if that's your honest opinion.

See that's why I don't take any short positions, or even short term positions. I only buy when I'm comfortable holding for an entire year to avoid taxes (haven't paid taxes this entire time kek).

I cannot predict short term price action. But I know no matter what I pay today, in 4 years the price will be higher.

I rewired my brain, slowlly and methodically. Then I enetered into a phase where I worked on improving every aspect of my life for several years. I dont get depressed anymore as I identified all the reasons and triggers of my depression and avoid them.

I realized depression is normal and a part of life.
Some days good.
Other days not so good.
A good sleep is often enough.

you and your dad need to do some fasting. autophagy will take out all the rancid trash that's accumulated in your bodies for decades. it WILL cure his cancer, literally for free.

I did not. 10 years and going...

Hope things get better for you anon

doesnt cancer still eat some proteins though
not sure how you find someone willing to regulate glutamine

i cannot make heads nor tails of your post, anon. sorry.

Depression is not real. You are just a lazy piece of shit, it comes from idleness

Especially cutting out ALL sugars.
Anything ending in ose and bread.
Two three months of that will starve the cancer.
Throw in some CBD for good measure.

Most Slavic people suffer from it

i understand fasting starves the cancer but eventually you'll need to eat again.
sugar is the big no no but I've heard cancers can also feed on glut-amine which is an essential protein.

The rare occasions I've experienced despair always followed a period of dwelling on things that were out of my control. Now, as soon as I become aware that I'm thinking about shit that I can't affect, I unironically touch grass and do something that I can improve upon or at the very least enjoy doing.

There are always warning signs before we fall into a slump. The key is knowing what those signs are and not ignoring them

I use kratom powder prepared as a tea in hot chocolate. Roughly 1 tsp of powder in a cup, then pour a LITTLE bit of boiling water over it, just enough to let the powder dissolve and add a pinch of citric acid (or a bit of lemon juice to adjust the water acidity, not for flavor). Cover and let it steep for 10-15 minutes. Then fill the cup with hot water and stir in hot chocolate powder to taste, adjust with sugar as desired. This will solve your mood guaranteed for at least a few hours. Doubling the dose also adds a hype effect, but I find you’ll quickly get sick of it if you take too much. If you’re just starting out, you can probably just swallow a kratom in capsule form and it’ll have the effect.

Trust me and try it. If you’re older like me and find that your brain chemistry doesn’t like lifting your mood as much anymore try Kratom.

Grow up! . Some nice Indian doctor wants to stick he's fingers up your arsehole.

Hugs are a great tool. Really. Get the grandkids in the room and make them give you a hug.
Sex can work for some.
Spending time wondering how you beat it, instead of doing other things, makes it worse. It's a pink-elephant problem, in many ways. You are told it exists, you are told it's a thing to concern yourself with, and so you may concern yourself with it.
It's not abnormal to not be excited, it's not abnormal to want to stay inside, it's not abnormal to be sad, or anxious, or bored.

People who took brain injury act depressed, people who are tired act depressed, people who use Drugs (including caffiene) regularly act depressed, people who don't exercise regularly act depressed....
The reality is that life requires work thanks to Original Sin. Life has sin which breaks our connection with God and HIs creation, and Sin brought Death, which is painful to comprehend and look in the face.

I have female validation, and hug my parents often, but I’ll keep this in mind

What kind of advice can you give someone who is leaving a bad work environment looking for self employment or just to switch up jobs. I am 30 with no savings and cant pay bills.

That's because they live in low trust eastern Europe shitholes.

gym

I mostly beat depression by unfucking my diet a bit and getting involved in martial arts. Community, purpose, athleticism without monotonous bullshit, IRL discipline and principles that apply almost everywhere.
Plus, you learn to fight, and fight well if you are paying attention.

suggesting addictive substances

Go home jeet

This question isn't nearly that silly as it may seem. We actually see rising levels of depression in many countries and summer theories actually associate it with consumer society where you always need to aim to improve your life or you'd be smashed by others who aimed. This neverending stress combined with satisfied basic needs (you have the time to think cause you don't need to survive) makes a burning cocktail that drives people insane.

Some see the solution in inventing some sort of ideology that slows the progress and makes it easier for people.

How did you beat depression?

Be gentle with yourself, steer clear of porn and tv/flix. Try reading the Bible, get up early and go to sleep before 8pm. Get plenty of sunlight.

Men don't go to the doctor, so they find the cancer late, and they die from it as a result. Tale as old as cancer screening. It's a good ad. And funny graffiti.

I smoke a massive amount of the hemp weed. I served in the Jew wars in Iraq and cant sleep at all. So it helps with sleep, and it helps me to not kill myself. My dad is in his 80's and I just have to try and live long enough to see him on and then I can check out quickly and quietly after that. Probably the one thing I want to do more than anything else right now is check out of this fucking prison planet. But it would also be the meanest cruelest thing that I could ever do to my father so I bear this burden of life just a little bit longer. It hurts, living. Soon I will be free.

Just drink some mocha coffee and do stuff that makes you happy or read some stories
Don’t try to cure your depression by arguing with retards online it does not make you feel better.

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you grow out of it

Last doc i went to fondled my balls. That was 8 years ago

How did you beat depression

I got into kayak fishing, anon. The most noble sport on earth, even better than sex.

I don't think about it at all. Simple enough.

Tapered off from alcohol, started taking l theanine, running and meditating every day and cleaned up my diet. It took a few months but now I'm not depressed at all just very angry at myself for wasting years drowning my sorrows instead of saving to leave this cursed island.

It's being chained to the clock that's the problem

get up early! (for work)

go to bed early! (so you get enough sleep for work)

get plenty of sunlight! (despite needing to spend all day at work and all free time sleeping)

thanks doc great advice