Every single wonan is fat now

Would.
Without mercy and unrestrained woodberry.

Probably the only truly built for bbc roastie posted on this board

More importantly is that women always see themselves as significantly skinner and prettier than they are. Very fat men will at least acknowledge they are indeed fat. Very fat women will say they are not fat.

Spoiler: so are the men. Anything above 10% bodyfat is FAT on a man. If you can't see your individual abs, you're fat.

You don't even have to lift as a man merely being thin is enough, JUST LIKE WOMEN.

I wouldn't say EVERY WOMAN is fat now. The women the average guy can get is usually obese and has been ran through by every type of man. It's a funny thing where the beautiful women are serial daters, always in a relationship with men who are their better in most ways, or they are fat and every average guy is simping and paying their bills for them. As an average guy you're pretty much fucked in this dating landscape.

Trump is President now, time to indulge (while we still have it)

Very fat women will say they are not fat.

not just a self-awareness problem but also a female niceness problem where women will not tell their girl friends they are obscenely fat

MMMM YUMMY YUMMY FAT TUMMY

You’re unironically low test if you don’t like fat chicks

the chad route is starting with left one and slowly turning her into right one,then leave

You don't even know what 10% body fat is. I would say 18% - 20% is probably fine for most people and anything over that is definitely overweight.

Women are submissive.
Just manipulate her into exercising with you.
If she won't, withold sex and become distant rather than engaging.

poor guy has chest tube scars. i wonder how he collapsed his lung

Oh that’s not a niceness, it’s sabotage

I have had a supermodel-tier girlfriend for 10 years now, and let me tell you, I cannot stop having sex. 3-4 times a day. There was a lull last year of like once a day/every 2 days, but that's over. I've had sex over 5,000 times (rough math). I have a problem. I'm sorry what is this thread about?

My friend is literally a millionaire. Owns properties in Melbourne and Tasmania, is built like Leonidas, and his wife is easily 85kg (187lbs), and she isn't even 30.
.at any other point in history my mate would be balls deep in a model or sone shit.

I'm at 10% bodyfat right now and I'm only just barely able to see my jaw. Still can't see my abs so I'm still cutting.

People started to smile at me in public when I hit 12%. I assume I'll settle out around 8%, maybe 7% if I'm really unlucky, but 18% body fat is fucking slob mode. That's a gut, that's a double chin, that's a fat flabby ass. Nobody wants to see that.

Problem with your friend he's a little bitch faggot. Not a real man. He's a little nerdboy with money.

You're correct that he should be able to afford top shelf poon, though. But in gay nigger jew world. I am the most masculine man alive, because I will NOT do anything for money. Hard line. I won't do it.

That's just White women, Asian women are still skinny

He plapped too hard

This is an architect’s world; you’re just living in it. If you refuse to plap, then your seed will not pass because it isn’t meant to. A genetic re-correction is due because of the vast nutritional crisis caused by globalist agendas to limit meat intake and starve the populace via soii, reductionist diet products and bug meal. . Only women who rebel against these agendas by consistently over-nourishing on high calorie foods containing meat, dairy, and oils possess the genetic components sufficient for producing effectively nourished white children. The vegetarian stick bug diet of the late 90’s has a generation of white women lacking in the hips required for birthing and underdeveloped breasts combined with low energy, causing a mass influx of babies born via c-section and fed baby formula that have at most 1 or 2 other siblings.

Wtf is this modern hell?

I think you meant to say heaven

These fags have been hurt.

fat bitch rolled over onto him in his sleep

Leave the West. Go to Asia.

Then you are not at 10% bodyfat but rather at 20%...

big tits mean she is or is going to be fat

Those aren't massive tits on the right it's just fat. There is a big difference between fat and mammary glands and no doubt that fat cartoon lady looks exactly the same topless as a fat cartoon man.

Most of my friends have slim wives, and kids for the most part. But they all camp and exercise. We're not young anymore either. I'm the only one getting in better shape as time goes on though.

the corner

kek

My gym has one of those body scanners and I'm tracking it with that, it's pretty consistent in the measurements. It might be inaccurate but it seems pretty good, either way I'm going until I see abs so the number isn't super relevant.

The issue is that so many men are out there 15-35% body fat looking like slobs and wondering why nobody is attracted to them. Spoiler: it's not the hairline, my hair is all fucked up and I get treated way better while slim.

what I want hasn't been possible for around 100 years, we are not the same

Dated a few fat girls and it's bizarre because skinny women get super pissed they get passed over for a fat chick. It never lasts because none of them like to fuck.

Sometimes I'm not sure if they even genuinely realize it themselves. Women are really good at group delusion. I rejected an offer by my coworker to date her fat best friend once. I tried to let her down nicely but she kept on refusing to get my point until I said it outright: my whole extended family was fat, I don't want to raise children with someone that will encourage them to also be fat. She got so angry in her place for daring to imply her 300lb friend would have fat children, started denying that she's even fat at all, going over and over how offensive that was to say. So I told her, "What? It's not like I'm calling her a whale." The faces she made after that one. Needless to say we didn't stay in touch after that job.

Its non white men who like fat women you idiot.

Right so, 60% of women are fat. So there is now an unnatural scarcity of women who aren’t fat. Of those women some are ugly. It is now harder than ever to get an attractive wife that isn’t fat, because there is a shortage. The only silver lining is the men are fat as well so don’t be a fat fuck and you are ahead of cut above.

Looks like he’s fucking a tardigrade

Unless you're going for a walk in pristine nature, cardio sucks and women don't lift weights.
Going for a walk means having to either be dehydrated or hold in your piss, it really fucking sucks.
Walking on a treadmill is boring as sin
Hiking through the mountains where you're alone so you can go off trail for a piss and it's perfectly fine to carry a backpack with water is why there are so many Anon Babble women in Colorado. It's about convenience

I wanted right and I got right.

nice fleshlight

My gym has one of those body scanners

Unless you're using the body fat calculator that requires you to submurge in water they're wildly inaccurate and skin fold calipers are far more accurate.

Bros I think soon I'm going to have to give in and find a fat girl or an asian, it's unironically over.

I fucking hate fat people. To me they are lazy and filthy. And they stink just as bad as the average pajeet.

True, at least here in Texas. even the chinkoid females are chubby.

I think some women don't want to get injured doing sports or exercise. Western fitness is pretty shite nowadays. It's like they want you to get sick and injured.
In Japan they always stretch before work.
A general lack of people giving a fuck is definitely a part of it as well.
I'm going to be a better father and make sure my kids don't get injured doing sports like I did.
My Dad treated injuries with some sort of reverence like it was a good thing when it fucked me over cause I had to work doing manual labor during college and doctors were just trying to prey upon me with meds and surgeries instead of helping.
If I was to get help from some chinese kung fu dude or yogi I would've been back in action in no time.

Treadmill + projector works for me.
I do an hour a day and hardly notice

Brilliant idea!!

Im 40kg and my gf is 86 kg

My hips and knees got fucked up from too much cardio cause my Dad wanted me to be an athlete and compete in races and shit when I was still developing so I got wracked with pain and inflammation from the time I was 18 and struggled to get back into shape because no one would and then I found Anon Babble and got help off youtube, physical therapists were telling me not to stretch or ice for chronic inflammation and doctors were saying I should get surgery or I'll get arthritis.
Other therapists just watched me in agony trying to force me to do reps with a fucked up shoulder, they wouldn't let me use the fucking pool cause I didn't have premium insurance...fuck...yeah some people just get a freeze response from depression/innate fear that keeps them from getting in shape, probably because there are lots of people like me limping around, mostly from work-related wear and tear.

they're like €$80 but there's specials and you can get them for 65-ish

It's heaven

Good eye, probably vaping

tfw been there

If she got rid of the dyed hair, absolutely would.

That doesn't look too bad but I have a dog and like to explore
There needs to be highways for cyclists only, I almost got clipped by a fucking old lady running a red light a week after a boomer ran a four way and totaled my car.
If people had more access to nature we'd have more Anon Babble people for sure, it's just more stimulating and relaxing honestly.
youtu.be/JuBAcvTOiq8?si=gAFFJ4GZ0CU6D9Ei

Oh look another single mom thread.

I'll look into it. Currently just shelling out for a gym

Sorry, but I don't want to fuck whales. A little chub is okay, but goddamn.

i wish i could get that... i just want to cuddle and play with her soft tummy

I'm lucky where I am, quite close to nature walks but spring and fall there's too much mud and summer too many mosquitos.
If my kids are here we do it though but much easier to roll out of bed and watch The Daily show and a series before breakfast.

Austrailia

How the fuck are you surrounded by fat women, you have beaches to encourage a toned physique to show off, not formless blubber.
You have asian migration, the ethnic group known for being skinny.

You should have tons of thin women,, even if they are mostly Chinese.

just checked it's no longer for sale - but there's similar

My wife is thin. 10 years 2 kids.

American disease

Big tits has always meant fat and saggy. If you see a skinny woman with massive boobs they’re either fake or she looks ridiculous. It’s a fetish for low iq boomers

welcome to the satan timeline where satan won in 1944 and won prior to that in 1865

I once overheard a bitch complain that she doesn't understand why no guys wanted her when she had huge tits, I turned to glance at her and the gut to boob ratio was hilarious.
Fat cunts seem oblivious to the fact big tits or ass do not matter when they're connected to a porky sow.
It sucks but you have to travel to find a decent girl who isn't a pig or a single mom with a half black son named Jayden who is her world

My scale tells me I'm at 24% body fat. I fast all the time for months now (16-18 hr fast every 1 to 2 days),
Breakfast: 1 apple, 3 hard boiled eggs, sometimes banana, and yogurt

Before lunch: protein shake with skim milk

Lunch: chicken with salad greens in a burrito wrap with a little oil, vinegar and Parmesan cheese for lunch.

Snacks are a handful of assorted salted nuts and sometimes a small bag of goldfish or chips. Sometimes on my way home I'll get chicken bites at the grocery store hot bar.

I work out 2-3 times a week, lifting weights. I walk about 8,000 steps a day average.

What am I doing wrong?

Shit diet, shit physical activity. Count your calories and get under the barbell and track it all.

its the rarity of skinny woman
specially with some nice b00bs n @ss

flat tummy give me hardons evey time

Take slants who are raised on a diet of rice, fish, and chicken in Asia

Feed them HFCS slop in the west.

Watch them grow into rice plappers.

Judeo-Western diet can make nearly anyone fat if they're exposed to it long enough. Kike grocery chains and slop manufacturers are literally working night and day to figure out how to cram more of their product into the average human body to maximize their profits.

Going to near failure with the weights doing compounds?
Ditch the snacks.
It seems you are at maintenance level - cut a few hundred calories per day and keep up the activity.
I went from 260 to 200lbs doing this

For what shall it profit a man, if he shall gain the whole world, and lose his own soul?
Also if you haven't absolutely manhandled a short girl before, you're fucking missing out, buddy.

gut to boob ratio

Sad kek

Athletic girls were all flat or small, the superior size. You don't see fat tits at the olympics.

Weak men create hard times. Women are destroying society because men dont control them. They let them do whatever the fuck they want. Now everything is ruined so what do they do? They let them keep doing it.

If that's you, that's badass

20% bodyfat is actually pretty cut for most intents and purposes m88

That looks quite decent, grandpa.

Wow. I feel sick.

Cheers. A lot of work though.
Treadmill every day and 5 days of weights.

my nickname on Anon Babble is based grandpa.
if I can do it at 56 then you have no excuses

holy shit have some self respect ffs

idk they don't seem that rare. whenever im outside its very are to see fatties

I'm building an off-grid gym and now I'm considering getting a conventional treadmill with no electricity. I was going to say that I'd prefer to use a bicycle trainer as it's the best of both worlds and it's good for your knees but walking is good for the bones. The price really isn't that bad but f*moids would rather spend it on corn syrup sugar drinks and blame men due to low IQ caused from long term food poisoning.
Japanese live in the mountains and even very old people hike which is good for posture and abdominal muscles so that could provide longevity in addition to lower oxygen levels providing a hyperbaric effect.
I'm adding a swimming pool as Charlemagne swam every day until extreme old age, the weightlessness alongside John Wood's bone density training will be a lot more pleasant with the simple joy of a walk available.
youtu.be/l7tCrXpV1-Y?si=f9ImXVwGudrKvz4E

I thought Australia was full of Chinese? Are those also fat in Australia?

Is it true what they say about the French diet? I have no idea where natural fats should be in my macro priorities, but I know they talk about how the European high-fat diet doesn't result in as much obesity. Then again, France also has based food purity laws

How tall are you, just to compare because we have the same weight.

Also if you haven't absolutely manhandled a short girl before

my man the only thing I ever manhandled is my pillow

85kg/187lb is skinny in the USA these days

Thready reminder that brainwashing yourself into lusting after depressurized angler fish looking whores doesn't make you high test.

Also, George Clowney is a pedo, like most of hollywood.

I tried Nordic exercise machines and bicycle trainers and they all sucked.

Most treadmills are crap. Small cheap chinese landfill.
Better to go for a larger 2nd hand one with an incline - at least 10 degrees.
I got mine of boncoin (craigslist) for €100 and serviced it. I've put about 4000km on it.

For weights I think the minimum you need is a adjustable bench and dumbbells. Add to it over time.

Who the fuck is that?

Is it true that fat girl pussy is divine?

Sauce?

There are a few nifty machines available on Temu that are around $500 total. Though I've never used Temu, not sure if they'd fall apart like my current chinkbench

My father's buddy once told me:

"Remember, Anon: small girl, big hole. Big girl, small hole"

I'm not French!
The food is good though, especially good fats like duck fat.
Unlike US our towns are walkable and it adds up.

1.78

Considering the average burger female is almost 80kg at not even 165cm...

lmao what is this cope. you're all fat retards

Last girl I fucked a couple of days had a very nice body and a sexy face but even then the hassle of putting up with her bullshit made me block her. Ironically the only healthy relationship I had was with a far girl although I think it was more due to the fact that she was much much younger than I am than that she was fat. But I am done with relationships, what a fucking headache. If I need sex that badly I’ll just use tinder or a hooker

Probably vaping
Happens alot

plenty of slim females here in cucknada.

Exactly the same height as i am lol.

Temu ? On a good day I can bench 140kg - I wouldn't trust their shitty welds + your tariffs!

We have Decathlon or failing that Amazon.

until I said it outright: my whole extended family was fat, I don't want

So therefore you, anon, are-----------

Yay - clean your sink you slob!

I sound like Jordan Peterson

temu squat rack

Oh hell yeah

Man, someone told me that fucking an open wound to the rectum feels amazing, real tight like and not smelly at all.
It looks great, too.
I'm not coping and/or made prison gay by pussy inflation, this is genuinely what I'm attracted to.

Nice back, do any weighted pullups? They're my absolute favorite lift.

Well maybe tomorrow grandpa, what weight do you bench for reps. Havent tried a max bench yet but i can rep 11x 100kg. Which according to some calculators well give me a max bench of 135kg but i dont know if that is any accurate.

I rarely do pullups since i ve broken my ankle doing those with a doorframe bar. Recently did them in the gym again but i can barely do 10 regular pullups in the first set so i certainly dont do them weighted.

Lol no. Truly fat girls tend to have strong smelling pussies, weird skin discoloration, and random hairs they missed shaving. Also if your penis is on the small side like mine (5") then penetration depth becomes an issue. Most positions you are just humping fat and barely poking the pussy.

Let the record show that even though my buddy's father told me this, I have only ever fucked height-weight proportionate girls. And one fatter chick when I was drunk, but she was just flabby, not a hamplanet

Needs preacher curls
Kek
I could MAYBE Anon Babble those machines but I'm miring those cables honestly. You can do some serious forearm training with those
Yeah I mean it's cheap af for an entire gym setup, maybe less than $1000 total.
Tired of perusing faceberg marketblatt for weights when I can just get everything all in one or two machines
youtu.be/2cyoMfpLiAI?si=fbAGttaTB_-5-akz

I tend not to go heavy now as injuries take longer to heal at my age and it is a home gym.

I do 115kg 2 sets of 15 or until I get the burn.

Off to bed now

You would probably bench closer to 150kg with that oO. Have a good night.

watching my chubby wife turn into a big breasted milf after having our child

Femanon here. I have to eat like a cow to have a little fat... I actually look unattractive skinny. IMO.

Show penis

Maybe you should eat like a cow then and grow udders properly.

What he gets

It's actually worse than that. What he gets is nothing. Women become asexual. The person who made this has never been in a LTR/married.

Post body

two towels and an extra liter water

You need a diaper or to lay off the energy drinks.

I did that :^)

They probably can't afford to get injured, maybe they have no health insurance.

get a fat woman
get her some ozempic
enjoy your hot gf for a year until she finds a new boyfriend

reiinapop
t. degen fat belly enjoyer

it's vyvanse, puppberg forces me to take her on morning strolls and I always end up dehydrated and needing to piss which disrupts my focus.
She also needs a nap immediately after so I can't even clean up after her when she destroys stuff
oy vey
youtu.be/BuGSAw5aemU?si=QqrX0S4LAUcCAfKk
Doctors won't even help them if they are, they will try and get them on drugs and jew tf out of them so they end up needing surgery for simple tendonitis

Being fat is against my religion.
I will never date a fat chick

Ditch the snacks, the olive oil and the shake. Try increasing your gym frequency. Considering you're only 24%, you're probably not that fat, so don't consider basic human functions like walking an exercise.

I had heard that walking is the ultimate fat burner aside from lifting weights no matter a person's size, but yeah I guess I'll cut the fats I tallied them up in a calorie counter and was as accurate as I could be and the macros seemed acceptable

and that is a GOOD thing.

plapjack

These things crack me up every time.

I wonder how this fehu manages to get cellulite at that age and weight, but at least to my non butt expert opinion this ass looks decent.

Only Asian women are slim

by never exercising and only dieting
same as they all do

In this case i would say it is genetic.

Some anon posted that boob size doesn't correlate with milk production and I've really been struggling since I read that. It's significantly lowered my attraction to boobs. How do I get my horniness back?

It’s a class more than anything

live in nice area

lots of wealthy families

mom and dad are fit

kids are normal

go to lower income parts of town

everyone has at a minimum a belly

This might sound extreme but I think humanity will split off. The mixed chubby mystery meat goblins and the pretty wealthy. You go to the rich shopping area, almost everyone including the women are over 5’10”, where go to the ghetto, it’s filled it’s short troglodytes.

Built for BBC

I despise how normalized it is for people to be fat fucks now, especially women. A woman being heavier than a healthy BMI rating is as unattractive to me as her being a former prostitute or a single mom. Literal instant no. A little chubbiness is fine and can even be super attractive, but outright being fat or obese turns off my ability to be remotely attracted to them. I wanna be able to bridal carry a woman without ruining my back or my knees buckling. It's fun to do and incredibly easy when she isn't a fat cow.

In every western country men are more likely to be overweight, only the third world countries are the exception.

Focus on younger women before they balloon up. 15 or 16 seems to be about right.

I rowed competitively at between 18 and 22% but technique size and body composition come into play. Another guy might train the same and perform the same at 12-16. Under 8% you will only be competitive lightweight or that's just your natural body composition

no. it's not. unless you're a fat-chaser weirdo. but that's just a fetish.

stinky

you're gonna be doing ALL the work

they all snore

only upside is you can basically do anything you want to them. jam it in their ass. fist their pussy. smack/choke whatever. not really worth it tho

You go to the rich shopping area, almost everyone including the women are over 5’10”,

lmao where do you live Idaho? You go to a rich area in the US everyone is going to be a shulby jew, a potbellyed Indian or an Asian manlet

what about the men with high test who get with such large women

Asian women have the lowest obesity rate at 16% and the highest rate of race mixing

I always have my hands in the pocket when i try to harpoon a whale.

i feel so bad for that guy